I know you have been a member for awhile but, I wanted to welcome you to your new team again "Dance to get Skinny & Healthy again with ZUMBA". We are happy that you joined. Please, feel free to join in so we can get to know you and hopefully help each other.
PS: TROOPER735 says she lost 50 pounds doing Zumba. 1968 days ago
Hey There, nice to meet a local "sparkie". I'm not sure about zumba -- a back fusion and recent ankle surgery has me moving again, but not anything that's high impact-- I doubt I'll ever be able to run again, which was how I always keep the weight off in my younger years. Do they have a low impact of Zumba? It certainly sounds fun. I am a big hiker. Have you ever been to the 1- saturday/month health walk events in our area? I thought I might give that a try in October. 2135 days ago