RANDIKIEFER   4,448
SparkPoints
4,000-5,499 SparkPoints
 
 
Sitting on the beach. Feb 2010





Our boys Feb 2010





Scott and I



I have 15 pics in my gallery





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My Ticker:

 current weight: 318.0 
 
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Profile

Member Since: 1/18/2006

SparkPoints: 4,448

Fitness Minutes: 160

My Goals:
My goal is to be healthy for me, my husband, and our kids.

My Program:
CAD

Personal Information:
I'm a 26 year old female from St Louis. I am married to a wonderful man. We have two boys under 3.

Other Information:
"Just One Pound" (poem)



Hello, do you know me? If you don''t you should. I''m a pound of fat, and I''m the happiest pound of fat you would ever want to meet. Want to know why?



It''s because no one ever wants to lose me; I''m ONLY ONE POUND, just a pound. Everyone wants to lose three pounds, five pounds, or fifteen pounds, but never only one, so I just stick around and happily keep you fat.



Then I added to myself ever so slyly so that you never seem to notice it, that is until I''ve grown to ten, twenty or even more pounds in weight.



Yes, it''s fun being ONLY ONE POUND of fat, left to do as I please. So, when you weigh in, keep right on saying, "Oh, I only lost one pound." (as if that were such a terrible thing!)

For you see, if you do this you''ll encourage others to keep me around because they will think I''m not worth losing. And I love being around you--your arms, your legs, your chin, your hips

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Woo Hoo!
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JANRTEACH

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From:
NATURAL__LIVING

Thank You Card
From:
.DUSTY.

Best Wishes
From:
SHRINKIN.LADY




Member Comments:
TRACYZABELLE
3/6/2009 8:56:44 PM

Welcome to the 300+team. 300 is such a BIG number but if we persevere, focus and motivate one another we can reach our goals!
We have so much of life ahead of us and it is so much better to work on ourselves and reach for our goals.
We can do it-- we are worth the effort!
All we can do is take it one day, one bite, one pound at a time.
I am looking forward to supporting you in your quest for better health and a happier future.

TracYZ emoticon



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.DUSTY.
2/26/2009 7:47:10 PM

Hi Randi! emoticon To Team 300 lbs. Plus! Thanks for joining us. We've got a fantastic team that I know you're going to love! So come get involved, get to know us, and post often so we can get to know you too!



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SHRINKIN.LADY
2/26/2009 2:40:41 PM

Hi Randi!

WELCOME to Team 300 lbs Plus!

There's nothing like having a team full of people who know what it is to have to lose a lot of weight! We have plenty of fun while we support each other and make our tickers go down, Down, DOWN!

Come on over to the team page and jump into any conversation that strikes your interest!

Lisa



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FORMYGIRLS2008
2/12/2009 9:34:33 PM

Just stopping by to say hi and check in with you!!! We WILL do this!!! emoticon emoticon



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TMUISE1
2/6/2009 2:41:54 PM

hi! Randi

Glad to see you are on sparkpeople. Congrats on your new little one. He looks alot like Joey did. Good luck with your weight loss.



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