RANDASPANDAS   473
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Randaspandas

I am a 32 year old SAHM of 3 children. I spend all of my waking time caring for their needs, and suddenly realized that I look and feel aweful! I have no energy, no motivation, and no time. I will need to find time for me, and get rid of this extra weight!
I carry my one child sometimes which is 40 extra pounds, and realize that is a lot of weight, especailly when you add the 40lbs I want to lose!
I am a 32 year old SAHM of 3 children. I spend all of my waking time caring for their needs, and suddenly realized that I look and feel aweful! I have no energy, no motivation, and no time. I will need to find time for me, and get rid of this extra weight!
I carry my one child sometimes which is 40 extra pounds, and realize that is a lot of weight, especailly when you add the 40lbs I want to lose!




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 Pounds lost: 24.0 
 
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Member Since: 3/30/2009

SparkPoints: 473

Fitness Minutes: 436

My Goals:
Aiming for 40 lbs off.

My Program:
Eating healthier, and eating less.
Walk daily, or work out in home.


 
 



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Member Comments:
YB0511
11/20/2010 8:03:25 AM

Welcome to the 30 Something Moms team!!!! We are glad you joined, stop by the Good Morning thread and meet a wonderful team of supportive moms.



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LKEITHO
11/16/2010 9:14:41 AM

Welcome to SparkPeople! You'll find lots of support, information and inspiration here. All the best on achieving your goals!



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GLORIAOG
11/15/2010 7:16:31 PM

Hi.. I Wish you the best of luck. I know it must be hard thinking ur doing all this alone, SP is here for u, u can do it. Just stick with it and you'll see good results. Take care.



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RAYLINSTEPHENS
11/15/2010 7:07:15 PM

Welcome to SparkPeople!

Start with your Start Page! Here is a video to help you unlock the power of Your Start Page:
www.sparkpeople.com/resource/motivat
ion_articles.asp?id=1124

Here's the video for the Nutrition Tracker - the best tool online!
www.sparkpeople.com/resource/nutriti
on_articles.asp?id=1154

I was 54 when I joined SparkPeople and 56 when I came back and started my Spark Program, starting with Stage One. This is a one day at a time program, but if you do the SparkPeople Program Steps, it really does work. I am terribly average, it's the SP program that is extraordinary.

I found logging my foods in the Nutrition Tracker helped me to lose 90 lbs in 16 months! I started at 210 and went to 120.

I hung clothing that was too small on my closet door and every time I would get discouraged I would try them on. Week by week they started fitting! That kept me motivated.

Welcome aboard, we really are all in the same boat! Sometimes we can sail right along but sometimes we have to be rowing like crazy!

You can make it happen! SparkPeople really does work!

Linda




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LYNDALOVES2HIKE
11/15/2010 7:04:40 PM

emoticon Greetings and emoticon

I'm glad you're getting active with SparkPeople - it's a great community, wonderful resources and fantastic support.

In my experience, SparkPeople is like a emoticon in some ways - it's lots of fun and easy to make friends because we're all in this together. I like the way a HEALTHY LIFESTYLE is emphasized instead of a 'quick fix wonder diet' - it's about waaaaaay more than 'just' losing weight so you have definitely come to the right place!

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If you ever need any help using features of the site, there are tutorial videos under the HELP section that can show you how to use the features of the site. You can also find them on the START page and several other places on the site.

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If you haven't discovered The Spark book and/or the SparkDiet linked at the bottom of the START page, check them out - the program is simple but extremely effective. There is a TON of information on this site - so much it might even seem overwhelming but fortunately we don't have to 'digest' everything at once! The FastBreak program is a good way to start.

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Another nice thing about SparkPeople is that we have permission to be human - we don't have to change everything at once or be in a hurry to reach our goals. Take a few baby steps and then a few more and before you know it, you'll have completed a long journey - I hope you enjoy this community as much as I do - it teaches us how to make positive lifetime changes because that's the only thing that will work over time!

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