RANAJOAN   5,267
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Granny 's got the Spark.

I'm 58 and a grandmother. I want to be able to have energy to enjoy my grandchildren. Exercise makes me feel better but sometimes I lack the motivation. Sparkpeople is very helpful and fun. I enjoy the articles and everything that is offered on the site.
I'm 58 and a grandmother. I want to be able to have energy to enjoy my grandchildren. Exercise makes me feel better but sometimes I lack the motivation. Sparkpeople is very helpful and fun. I enjoy the articles and everything that is offered on the site.




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Member Since: 12/31/2012

SparkPoints: 5,267

Fitness Minutes: 6,173

My Goals:
My goal is to lose 15 pounds. Lately I'm doing very well. I hope restricting sugar and wheat will help with my joint pain. It has in the past. My energy gets better as well.

My Program:
I'm lifting wts. 2x a week. I do cardio at least 3x a week, and I try to work stretching in as much as I can.


 
 



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Member Comments:
MOMMY445
3/27/2013 4:18:20 PM

hello and welcome to the meditation and mindfulness team! you can do this! you are worth it! have a wonderful day!



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LADYSMITHC
3/27/2013 9:52:39 AM

Great to see you. I'm glad that you joined us! emoticon



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LEANNAW4
3/27/2013 9:22:28 AM

Welcome to the Meditation & Mindfulness team! We're glad to have you on board!

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MS_ZENZI
3/27/2013 9:19:28 AM

Welcome to the Meditation and Mindfulness Team.



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CELIAMINER
3/27/2013 8:20:52 AM

emoticon emoticon Welcome to the Meditation & Mindfulness team!



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