RAMSAYRL1   5,162
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Member Since: 6/24/2012

SparkPoints: 5,162

Fitness Minutes: 2,962

My Goals:
Track my food
Track my exercise
Eat lower end of daily required calories

Personal Information:
From Halifax Nova Scotia Canada

Other Information:
Love to read, and paint

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Member Comments:
WILSONWR
1/29/2013 8:45:43 AM

Thanks for commenting on my blog about the Mardi Gras parades. It was a lot of fun!

I see you are from Nova Scotia - that is one place I've always wanted to visit!



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URBANLOTUS
1/16/2013 8:56:26 AM

Thank you for stopping by my blog :) Glad to have suggested something you could use, too! Good on you for starting a program :) emoticon



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GURLNEXDOOR
1/15/2013 6:41:32 PM

Thank You for your comment Ramsayrl I really appreciated the acknowledgement.

I think I am alone on this journey and your comment made me smile and remember, we are all in this together! I am glad your here too, You are sweet! =O)



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TEXNYQUEEN
1/14/2013 11:58:20 AM

Thanks for your comment on my blog. Yes, we have to be mindful of hydration. Even when it's not hot or if we aren't running/walking long distances. Have a great day!



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