RAMOJA05   1,668
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1,000-2,499 SparkPoints
 
 
January 2012



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Suzanne

Trying to lose weight and improve my health. I've always struggled so I'm hoping this site will help me achieve some success.
Trying to lose weight and improve my health. I've always struggled so I'm hoping this site will help me achieve some success.




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 Pounds lost: 47.0 
 
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Member Since: 7/2/2012

SparkPoints: 1,668

Fitness Minutes: 5,780

My Goals:
Although my main goal is to lose weight, I'm more interested in the benefits I will receive from losing weight (improved health, appearance, feeling better, etc). I'm also looking to make permanent changes, not just a diet that I won't be able to continue.

My Program:
Since I'm just getting started, my changes are going to be small. I'm looking to first cut way back on those "bad" carbs and add a little activity into my day.

Personal Information:
I'm 45 years old, married for 22 years and have three children. Weight control has been a life-long battle and I want to finally win this war!

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Member Comments:
LILMZMO
8/20/2012 1:15:40 PM

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