RAMMIE2
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My husband and I celebrating our 25th anniversary in 2006.




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My daughter became a vegetarian about three years ago at age 14. Her grandparents were worried about her getting enough protein in her diet so I figured that if I became a vegetarian I would be preparing her meals and then I would know for sure that she was eating right. I also thought that it would be a good way to lose the weight that I had been steadily gaining for years. Unfortunately it didn't work that way and I continued gaining until I was at my top weight of 233. I was out of control with my eating habits and craving junk food all the time. Finally in March 2011 not knowing what else to do I decided to try eating low carb but still remain a vegetarian and see if that helped. I didn't know how I would do that so I searched the internet for ideas, recipes etc. There isn't a whole lot of information out there but I did find out about a book by Rose Elliot The Vegetarian Low Carb Diet and I also use the Atkins book. My weight in December 2011 was 164 pounds. Since March 2011 when I first started this way of eating I have lost 69 pounds and I am continuing to lose.

Member Since: 10/2/2008

Fitness Minutes: 5,125

My Goals:
I am trying to become healthier and not have to take as many medications

I would like to have more energy

My goal weight is to be at 140

Exercise More

Read at least one chapter of The Bible every day



My Program:
I have been eating as a Low Carb Vegetarian since March 2011. I stay away from rice, flour, pasta, sugar and most fruits and grains. I eat plenty of nuts, seeds, veggies, some dairy and will have eggs now and then. I no longer drink diet soda, my only beverage is water. I keep a 20oz water bottle with me and drink 5+/day.

Since I have started eating this way I no longer have cravings for junk food, I'm not hungry all the time. I eat 3 meals plus 2 snacks every day. I eat mostly whole foods, keep sodium intake low and have at least 25g of fiber each day.

Basically a 60-30-10 ratio of fat/protein/carbs but most of the time I eat more carbs then that.

I enjoy trying new foods and recipes and have never eaten more fruit and veggies then I have since starting this way of eating.



Personal Information:
My name is Renee I am 51 years old and I live in rural northern CA. I am married with two children one boy and one girl, both are teenagers. My family has three cats and one dog.


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My Ticker:
 current weight: 160.0 
 
233
209.75
186.5
163.25
140
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Comments
  • v DS9KIE
    Hi emoticon , Iím glad you have joined Eat to Live team. Feel free to look all the message boards, thereís a lot of information, great ideas and of course lots of recipes. Just ask many questions.

    Come and eat lots of fruits and veggies.

    emoticon emoticon emoticon emoticon emoticon emoticon

    778 days ago
  • v NELLIEC
    Welcome to Christian Women Putting God First (Matthew 6:33).

    May God bless your efforts to be healthier!!!
    1721 days ago
  • v FLA-1956
    WISHING YOU A WONDERFUL CHRISTMAS.
    SURE HOPE YOU'LL ADD ME TO YOUR FRIENDS LIST.
    MERRY CHRISTMAS!
    1741 days ago
  • v RAMMIE2
    My DH said that Bob Moncreese was the principal at the time. That isn't how his name is spelled though.
    1741 days ago
  • v RAMMIE2
    Small world! Teaching kindergarden must have been a lot of fun. In my scrapbook of our time in Guam there is a group photo of the staff. I tried to take a picture to download but I can't get a close enough picture so the picture is blurry when trying to zoom on my phone making it hard to see. I will ask DH tomorrow if he remembers the name of the principal. It was a thin man with brown hair looks to be maybe in his 40-50's and wore white shoes. He helped my DH find an apartment , housing was hard to come by that year, and picked me up at the airport when I first arrived. My DH taught 5th grade. There was one girl in my husbands class whose aunt was in the other 5th grade class. We went to a fiesta at their house tons of people and tons of food. I was hoping that the program that I still have from the Teacher Orientation at the Government House would say what the principals name was but it didn't. My DH was also a member of Navel Reserve Unit 120 which was 2yo at the time. Thank you for the goodie
    1742 days ago

    Comment edited on: 12/22/2011 6:29:02 AM
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