RALWINE   7,236
SparkPoints 		7,000-8,499 SparkPoints
 
 





Marbles the Maltese in his new winter coat.








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A Note About Me

Just an ordinary gal trying to do an extraordinary thing...shop in the Misses Department.
Just an ordinary gal trying to do an extraordinary thing...shop in the Misses Department.




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My Ticker:

 Pounds lost: 28.8 
 
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18.2
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54.6
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Member Since: 6/24/2008

SparkPoints: 7,236

Fitness Minutes: 6,535

My Goals:
I would really just like to get healthy. Of course, that includes losing weight, which will impact so many other things!

Once I reach 200 lbs, I will reset my goal.

My Program:
 Because of some medical issues, exercise is rather difficult, so my program consists of my job, which is only 2 days a week but is very physical, and logging every bite and limiting my calories.

Other Information:
 I'd really like to avoid a transition into full-blown diabetes...

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Give RALWINE a Goodie  |  See All of My Goodies SparkGoodies:

Pinwheel
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VONBLACKBIRD
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IAMTOLOSE
Sunshine
From:
IAM_HIS
Rose
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VONBLACKBIRD
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Member Comments:
PIXIE-LICIOUS
4/14/2013 7:55:45 PM

“The whole idea of motivation is a trap. Forget motivation. Just do it. Exercise, lose weight, test your blood sugar, or whatever. Do it without motivation. And then, guess what? After you start doing the thing, that's when the motivation comes and makes it easy for you to keep on doing it.”
-John C. Maxwell
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Get ready for a healthy week, Sparkfriend! You know what you want, and you know what you need to do in order to make it happen...so just do it! Push yourself, even if you don't feel like it...because you really are worth the effort!
Hugs,
Pixie

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CAVEPRINCESS65
4/14/2013 1:40:25 PM

BEAUTIFUL WOMAN AWARD"

Hi! Just a shout out to congratulate you!

You are the recipient of the Beautiful Woman Award!!

"Once you've been given this award, you have to paste it on the page of 8 women who deserve it. If you receive more than 3, you know you're really beautiful! If you break the chain, nothing will happen, but it's always good to know someone thinks you're beautiful inside and out!"

Again, Congratulations Beautiful






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IAM_HIS
4/14/2013 6:27:55 AM

In case you didn't know, I am very grateful you belong to the Creative Fun with Buttons, Fabric, Paper & More Team!!

emoticon I just had stop by to wish you a great week and a beautiful Sunday!! Have the Best Week--one filled with laughter, lots of smiles and terrific memories, along with personal successes in your life!!
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PIXIE-LICIOUS
4/6/2013 5:58:15 AM

"The common conception is that motivation leads to action, but the reverse is true....action precedes motivation. You have to "prime the pump" and get the juice flowing, which motivates you to work on your goals. Getting momentum going is the most difficult part of the job, and often taking the first step is enough to prompt you to make the best of your day."
-Robert McKain
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Just stopping by to wish you a fun and healthy weekend! Keep your goals in mind, and keep doing your best to make progress towards reaching them. Never forget that you are always worth your very best effort!
Hugs,
Pixie



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PIXIE-LICIOUS
3/18/2013 5:19:21 PM

"Making changes in your life is never an easy task. The key, however, is not to get caught up in the distance you have to go to get to where you want to be. Nor should you despair over the amount of control you have over your circumstances. Progress is made in the small, intentional steps, and chances are, you have more power than you think. By focusing on little steps you can take every day, the progress you make will motivate you to continue your journey, and eventually, you can go wherever you want to go. The important thing is simply to begin."
-Stephen Cherniske
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Have a great week, Sparkfriend! Take those intentional steps towards your goals! Every small step is progress, and you are so worth it!
Hugs,
Pixie




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