RAJDULARI

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Modeling in my younger days. I want this body back ! I think I was about 190 here




Me at a healthier weight (looking forward to getting back to this!)


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KIMMIF

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KIMMIF

Rainbow
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PPHILLIPS9
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Hey everyone. I've been on SparkPeople off and on for a while now. My weight has gone up and down. Last March, I ended up getting LapBand surgery, but it didn't help much because I didn't change my eating habits.

Today, I've decided that I REFUSE to go on another diet. Instead, I'm counting my calories, making healthier choices, and negotiating what foods I want to eat. I also assess what emotions I'm feeling while I eat, and I also try to really listen to my body and learn when I'm full, hungry, etc.

So far, I've lost 12 pounds and counting and it feels incredible! I'm ready to do this


Member Since: 1/18/2007

Fitness Minutes: 695

My Goals:
I would like to lose 65 lbs. I have been counting my calories on SparkPeople and so far, I've lost about 12 pounds. I feel great and want to continue to change my life for the better. My goal weight is 180 and I am determined to get there. With the help of this site
I'm confident I will reach it.


My Program:
I'm currently on a "better living" food plan (I refuse to call it a diet, instead preferring to make a plan for life). I'm simply trying to eat healthier (less carbs, less dairy, less bread, more veggies, etc.) and not force myself to starve or eat some restricted diet that I probably won't follow as soon as the weight comes off.



Personal Information:
I currently live in Brooklyn, having just moved there recently. I love it and would love to connect with fellow SparkPeople who live in New York!


Other Information:
I am a musician, and I'm in NY working hard on promoting my jazz band, getting healthy, and settling down in this new city!




Read More About RAJDULARI - Profile Information moved here. (Updated December 3)




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My Ticker:
 current weight: 252.5 
 
262
241.5
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180
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Comments
  • v PPHILLIPS9
    HI HOW ARE YOU DOING THIS WEEKEND AND WHAT ARE YOU DOING WALKING emoticon WORKING OUT emoticon DRINKING emoticon emoticon H20 THE WEATHER IS BEAUTIFUL SO MAYBE YOU ARE emoticon AND WATCHING YOUR CALORIES emoticon emoticon emoticon AND DON'T FOR GET THE VEGGIES emoticon emoticon emoticon HAVE A LITTLE FUN BUT STAY ON TRACK SO WE CAN ACCOMPLISH OUR GOALS emoticon TOGETHER IF YOU ARE SITTING ON THE COUCH DRINKING emoticon PUT IT DOWN AND GET UP NOW AND LET'S GET MOVING SO WE CAN GET BACK ON TRACK TODAY NO EXCUSES emoticon
    1954 days ago
  • v PPHILLIPS9
    HAPPY MOTHERS DAY
    ENJOY YOUR DAY TODAY I KNOW WE WILL HAVE BREAKFAST COOKED FOR US WE WILL BE TAKEN OUT TO DINNER WE WILL HAVE CANDY BOUGHT FOR US WE HAVE TO EAT SOME OF IT BUT NOT ALL OF IT THIS IS NOT A DAY OFF AND THANKS FOR STOPPING BY MY PAGE emoticon
    1967 days ago
  • v WEIGHTOSUCCESS
    Happy Easter!! emoticon emoticon emoticon
    1981 days ago
  • v PPHILLIPS9
    HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER
    emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY EASTER I HOPE YOU ENJOY THIS DAY BUT REMEMBER IT IS NOT A DAY OFF KEEP UP THE GOOD WORK AND STAY ON TRACK WATCH THE CALORIES NO CHOCOLATE EASTER BUNNIES emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER FROM PAT
    1982 days ago
  • v PPHILLIPS9
    emoticon JUST STOPPING BY TO CHECK IN ON YOU HOPE YOU ARE HAVING A GOOD WEEKEND AND STAYING ON TRACK KEEP UP ALL YOUR HARD WORK REMEMBER TO WORK OUT , DRINK PLENTY OF H20 , EAT YOUR FREGGIES AND STAY POSITIVE FROM OVP emoticon emoticon IF YOU HAVE FALLEN OFF TRACK DON'T WORRY GET UP NOW !!!! AND LET'S GET GOING TODAY emoticon
    1996 days ago
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