RAINMUSIC
20,000-24,999 SparkPoints 22,728
SparkPoints
 
Photos

Andy RIP (Restoration in Progress). See more of Andy in my Gallery.




Cape Meares and Tillamook Bay, January 28




Me, Daniel, Dad, Dwight, and Mom at Neah-kah-nie graduation.


SparkGoodies

Snowflake
From:
United Methodis...

Happy Thanksgiving
From:
United Methodis...

Trick-or-Treat
From:
United Methodis...
Awards

Shared Fitness Tracker
 
Interact with RAINMUSIC
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts


Over here on the soggy Oregon Coast, if you can't find inspiration in the rain, your soul will just dissolve away. It's hard to stay excited about exercise and healthy eating habits when the rain and hail are blowing around for the umpteenth week straight and all you want to do is sit inside in the gloom with your munchies and watch TV.

I fight the gloomies by reading, writing, and practicing music with friends. I do enjoy sharing meals with friends, as well. Food is one of life's great delights, and I enjoy preparing meals to share.

Of course, eventually the skies clear (if only temporarily), we emerge from the gloom, and get out to enjoy the glorious outdoors.


Member Since: 1/9/2008

Fitness Minutes: 15,576

My Goals:
I just want to be drop-dead gorgeous.

Seriously, I'd like to be at the middle-upper part of my healthy weight range. I've been thinner than that, but really don't want to spend my whole life obsessed with my weight. Healthy-normal is good enough for me.

I want to be fit enough to enjoy a nice hike or get through a work day without becoming exhausted.


My Program:
Mostly, I just want to eat healthy foods and get up and moving. I really believe that a successful diet plan shouldn't be complicated. I won't follow a plan that tells me what to eat and when, and I'm pretty sure the people I cook for won't either!



Personal Information:
46 years old.
2005 Eastern Oregon University graduate.
One son, 22yo.
One mortgage.
One car.





Other Information:
Currently reading:

"Matched"

"Social Media Playbook for Business"




Read More About RAINMUSIC - Profile Information moved here. (Updated March 15)




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 146.6 
 
167
155.25
143.5
131.75
120
Login to Leave Comment
Comments
  • v GRAMMACATHY
    Thank you for the wonderful garden tools. If I actually mowed my hillside acre with that rotary mower, I would be in excellent shape.
    emoticon emoticon
    2324 days ago
  • v NEWMOMOVER40
    Thanks for your support on my bananaphobia blog.

    I think the reason I want to learn to like bananas is because I'm always telling my son to try things and be more flexible. So why not ask the same of myself? :)

    I love the Oregon coast by the way.

    I've added you as a friend. :)

    2325 days ago
  • v EBLOOMING
    Hi, sorry I am not on TOPS often but busy with another challenge. When is the SRD? My TOPS group has not been to any of the SRD's and presently planning on attending one. I guess my magazine would tell me ... I am sending you some color for a Easter picture. LOL Hope you have a Blessed EASTER!!! Elaine emoticon
    2342 days ago

    Comment edited on: 4/2/2010 2:54:13 PM
  • v SOJAC54
    Thank you for the spark goodie and I added you to my friends list. Hope that is o.k. My grandfather and Dad were stationed at Cape Meares and my mom grew up at Heceta Head light station and Bandon.
    2379 days ago
  • v ROYALETBONE
    Ha, ha, ha, giggle.... Re comment on my blog...here's to having more kindling in your life!
    See the 'corsets' and 'short skirts'....and mostly, mostly, knowing that you are hawt just as you are!
    2386 days ago
Member Comments (67):  < Previous12345Next >Last >>