RAINBOW_RAIN   3,707
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Rainbow Run

Hi,actually i like running but i stop for 3 years and in between i put on alot of weight.wanted to prepare for a 21 km run so need to lose weight.
Hi,actually i like running but i stop for 3 years and in between i put on alot of weight.wanted to prepare for a 21 km run so need to lose weight.




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 Pounds lost: 37.7 
 
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Member Since: 7/18/2008

SparkPoints: 3,707

Fitness Minutes: 6,720

My Goals:
Finish 21Km Run Beautifully
Keep Fit

My Program:
Doing Walking in the morning.
Doing 5-7km Run in the week

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Workout Shoes
From:
MAPLETREE5934

Beach Ball
From:
XNANNY

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From:
SP_STAFF




Member Comments:
MORTICIAADDAMS
4/14/2013 10:52:16 PM

Welcome to the South Beach Diet Team! Come join us on the forums!!



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KIERAE
4/14/2013 10:30:47 PM

Welcome to the South Beach Diet team. Don't hesitate to holler if you have any questions or need any help. Look forward to having you on the team!




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BUGLET-
7/19/2012 10:14:59 AM

Hi, we're happy to have another guy on our team. Post often it will help. The more involved you are, the better losses.
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BARCLE
4/1/2012 9:01:36 PM

Hi and welcome to the Beginners Running Club team emoticon Have a super day emoticon



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