RAINBOWMF    
 
   









Me Sept. 2008



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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 19)


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 current weight: 170.0 
 
185
168.75
152.5
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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2015 --169.5

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 64, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Member Comments:
PIXIE-LICIOUS
5/19/2015 2:14:43 PM

Thanks a bunch for commenting on my blog, "Friday Temptations, & Reward For Staying On Track." Have a healthy week!
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"You've heard the old procrastinator's turn of phrase, "Don't do today what you can put off until tomorrow." Well, the same goes for procrastination itself. Put if off until tomorrow. Seize the future you want by seizing the present you have. Get started now – not tomorrow, next week or when you get around to it. "Around to it" never seems to get here."
-Lee J. Colan




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PIXIE-LICIOUS
5/19/2015 10:04:11 AM

"People become really quite remarkable when they start thinking that they can do things.
When they believe in themselves they have the first secret of success."
-Wayne Dyer
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Just dropping by from the Power Challenge to wish you an awesome day! You've got the power to make it happen!
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PIXIE-LICIOUS
5/18/2015 8:53:16 AM

"Don't lower your expectations to meet your performance. Raise your level of performance to meet your expectations. Expect the best of yourself, and then do what is neccessary to make it a reality."
~Ralph Marston
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Channel your inner POWER and make this week great! You can do it!



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PIXIE-LICIOUS
5/17/2015 9:42:07 AM

"Never let anyone or anything stand in the way of your goals in life. Only you can make things possible. If you truly believe in yourself, it can be accomplished. Believe in yourself and keep moving forward in life, never move backwards."
-Unknown
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Just stopping by from the POWER challenge to wish you an awesome day! Be stronger than any temptations you may face today, because you are worth the effort!




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DIDMIS
5/16/2015 10:17:54 PM

How did you get rid of it Mary?



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