RAINBOWMF    
 
   









Me Sept. 2008



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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 19)


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My Ticker:

 current weight: 173.0 
 
185
168.75
152.5
136.25
120


 
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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2015 --169.5

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 64, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Love
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Valentine
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Hearts
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Valentine
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Member Comments:
SERENEART
2/16/2015 8:49:39 PM

♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥ ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥

Courage doesn't always roar. Sometimes courage is the quiet voice at the end of the day saying, "I will try again tomorrow" -- Mary Anne Radmacher

emoticon


♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥ ♥~*-:¦:-*♥~.•*´¨ )♥~*-:¦:-*♥~.•*´¨ )♥~*-: -*♥



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SPARKFRAN514
2/8/2015 12:05:31 AM

The elevator to success is out of order. You’ll have to use the stairs…one step at a time.” ~Joe Girard
"Just because we are knocked down does not mean that we are out.
-Rae Smit
Thanks for stopping by my thank you blog a new week coming and my spark is sparking thanks to spark friends




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KAREN-IS-HERE
2/6/2015 10:32:56 AM

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SPARKFRAN514
2/5/2015 10:20:41 PM

Life is like riding a bike to keep your balance you need to keep moving
Bigger snacks mean bigger slacks

We don’t sweat we sparkle
I am not fat I have fat
I wish exercising were as easy as eating






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MISSPEACHES3
2/4/2015 5:51:25 PM

Thanks for the hug emoticon on my today's blog.



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