RAINBOWMF    
 
 










Me Sept. 2008



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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated September 14)


Current Status:


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My Ticker:

 current weight: 167.2 
 
185
168.75
152.5
136.25
120


 
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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Sept 1 - 2014 --165

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 63, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Member Comments:
DIDMIS
12/11/2014 1:05:47 AM

Thank you for your comment on my blog. It is so miserable. I did sleep 2 hours and seem to feel better.



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SPARKFRAN514
12/10/2014 11:31:44 PM

Thank you for my goodie have a safe trip and hope you got your ckkoing done for hubby



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KATHYSCOLLIES
12/10/2014 11:16:37 PM

Don't let it get you down Mary. You are soooooo much MORe than what the numbers on a scale say!!!

I bounce up and down all over the place in a 10 lb range, constantly. I know a lot of the " wrongs " I do, it's just making myself do the " rights " that is the big problem.

I believe in you, you should believe in yourself too!!!
Love
Kathy
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PIXIE-LICIOUS
12/10/2014 4:44:39 PM

"Progress. Just make progress. It's okay to have setbacks and the need for do-overs. It's okay to draw a line in the sand and start over again --- and again. Just make sure you're moving the line forward. Move forward. Take baby steps, but at least take steps that keep you from being stuck. Then change will come.
And it will be good."
-Lysa Terkeurst
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Thanks for reading and commenting on my blog, "I've Got Goals To Reach." Have a wonderful day!



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SPARKFRAN514
12/9/2014 5:32:01 PM

Good status statement are you losing inches ???



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