RAINBOWMF    
 
 








I have 48 pics in my gallery





Awards





See All SparkPeople Motivators


 
HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.

January, marks the start of my real life adventure
2014 will be a year of change!

Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.

January, marks the start of my real life adventure
2014 will be a year of change!

Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!


Foods eaten are Earth Healthy Foods!
Laughter and Fun time
Exercise for the body at least 30 minutes a day!
Exercise for the mind everyday day!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 6)


Current Status:
RAINBOWMF my sparks will not load, off to bed.
set 33 minutes ago


SparkFriends



SparkTeams



My Ticker:

 current weight: 159.5 
 
185
168.75
152.5
136.25
120


 
Interact with RAINBOWMF

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/14/2007

SparkPoints: 314,459

Fitness Minutes: 272,606

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Jan.6- 2014 --162

Personal Information:
Married at 16 and lived the next 45 years for everyone but me!



I am 62, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











Profile Image





 
 



Peace Sign
From:
KAREN-IS-HERE

Pinwheel
From:
PGHP31CK

Flowers
From:
2BDYNAMIC

Thank You Card
From:
HEALTHY4ME

Thank You Note
From:
CVRONEK

Strawberries
From:
GLORYB2014




Member Comments:
KAREN-IS-HERE
7/8/2014 5:51:38 PM

hi ya emoticon my video is uploaded now- I'm sorry it wasn't ready when you stopped by earlier- hope you come back to see me emoticon



Report Inappropriate Comment
PINKNFITCARLA
7/7/2014 4:26:49 PM

Thank you for commenting on my 4th of July blog. It was definitely a fun filled day!



Report Inappropriate Comment
2BDYNAMIC
7/6/2014 9:55:14 PM

♥~*-::-*♥~.* )♥~*-::-*♥~.* )♥~*-::-*♥~.*
`. ( `.)* ) ..*) -::- ..*) ..*)`. ( `.)
(`.) . Thank you for reading my blog:"Are
You Being Hood-winked? ......I appreciate you and
all the great contributing remarks as well. ..Have a
great week coming up!




Report Inappropriate Comment
FLSUNSHINE31
7/4/2014 8:58:20 PM

Yes, I am blessed in so many ways. God is Good.



Report Inappropriate Comment
FLSUNSHINE31
7/4/2014 8:52:49 PM

Yes, Mary they had a good time. Beautiful day, and weather. Nice breeze. Geo. and Karen rearranged the patio furniture and plants around. He pressure washed the deck and pool cage. It was an awesome day.



Report Inappropriate Comment
Member Comments Page (19 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page