Bench I painted for a friend


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RAINBOWMF is a SparkPeople Motivator!

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  • v FLSUNSHINE1931
    So true. I am going unto 2018 with a positive attitude.
    3 hours ago
  • v SPARKFRAN514
    You've Been Jingled! The Christmas Elves are traveling around bringing good tidings to the Spark Pages they've found, leaving you a goodie for a happier season. You must continue this jingling now, you've got a good reason. First, if you find this Elf smiling back at you, you must send him onward without much ado. This will ensure the other Elves know of your visit. Be sure to participate 'cause you won't want to miss it! Next, give two "elf" goodies to some Spark friends. Deliver them as quickly as you can send. Leaving a goodie is certainly fun to act like an Elf and then run, run, run! You'll have to act swiftly - now's the time to begin. You only have until Christmas Day to make a friend grin. For it's every Christmas Elf's delight to help make everyone's holiday merry and bright. This Christmas Elf's wish is to bring someone joy, an army of elves we must help Santa deploy! This is all in good fun for I just want to say, have a Merry Christmas and Happy Holidays! Send this elf to 2 or more Spark friends. Copy this poem and these directions in the message.
    18 hours ago
    You are doing fantastic! emoticon
    You are in the top five for team fitness minutes this week. emoticon
    The holidays are upon us. emoticon
    Temptations are all around. emoticon

    You have to push yourself, no one is going to do it for you! Keep up the determination!!!!

    Ruthie emoticon
    2 days ago
  • v SPARKFRAN514
    Thank you for the visit to my page and birthday wishes i have had a fun day. hope you are safely to where you were headed today.
    6 days ago
    What a great week you have had! You are in the top five for team fitness minutes! You worked hard towards your goals! fantastic! emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
    Don't let the weekend ruin your progress!! YOu can do it!!!!
    I am rooting for you!

    Ruthie emoticon
    9 days ago
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