RAINBOWMF    
 
   









Me Sept. 2008



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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 19)


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 current weight: 173.0 
 
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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2015 --169.5

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 64, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Member Comments:
BABYSOX
4/29/2015 5:55:27 PM

Thanks for checking out my blog. Cats have such unique attitudes. My two have me well trained.
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BABYSOX
4/28/2015 6:36:03 PM

Thanks for the nice comments on my blog. If I had love steak, I would not give it up either. Have a wonderful Tuesday.
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CVRONEK
4/27/2015 8:42:46 AM

Thank you for stopping by my blog, Mary.

I like simple weddings best, too and looking forward to a happy day.

I am already feeling more awake and energized since starting on my "list".

This looks to be a good way to get me through the 1 year anniversary, for Kenny. emoticon
I may need a bit of extra encouragement, come the 18th and 19th.

Have a good day, Mary.





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SUNSHINEGB
4/24/2015 10:58:58 AM

Thank you Mary, wouldn't a Spa Day together be fun and awesome? Sooo relaxing!

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BABYBARNEY
4/22/2015 6:44:46 AM

Hey Mary, thanks for the tip...I may actually wear my fitbit when I'm away...I have had it on for up to 10 days without a charge. Love your support!!! emoticon



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