RAINBOWMF    
 
 








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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated September 14)


Current Status:
RAINBOWMF Make healthy choices with your food!
set 1 day ago


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 current weight: 163.0 
 
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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Sept 1 - 2014 --165

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 63, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Member Comments:
2BDYNAMIC
10/23/2014 10:24:13 AM

♥♥.*`*. ♥`*.♥.*`*.♥
Thank you for reading and posting on
my "Stress vs. Reaction" blog. I am
amazed at all the wonderful responses!
I certainly appreciate yours! ......... Jan






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KAREN-IS-HERE
10/18/2014 11:49:25 AM

happy Saturday All Day! emoticon



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OVERACTIVEELBOW
10/15/2014 7:35:31 PM

Hello,
If when you get to the youtube site... the http is an https if you delete out the 'S" which stands for Secure it will usually let you open it..

or- you could do a search on his name and the song..that would probably get you there also.. just a couple of thoughts

Jason Mraz - Beautiful Mess (Nobel Peace Prize Concert 2008)

www.youtube.com/watch?v=VD9iDZHrQjw

Hope your day has been as bright and sunny as your SparkPage !!
Audra



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KITT52
10/13/2014 12:19:14 PM

emoticon Happy Thanksgiving



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KAREN-IS-HERE
10/6/2014 2:57:35 AM

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