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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!




The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated September 14)


Current Status:
RAINBOWMF Helen Keller explained the purpose of community best, when she said, "Alone we can do so little. Together we can do so much."
set 15 hours ago


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 current weight: 163.0 
 
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Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

Sept 1 - 2014 --165

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 63, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Rose
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CVRONEK

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GLORYB2014

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CVRONEK

Carnation
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SWEETYOUNGTHING

Thank You Note
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NUOVAELLE

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LOLAJO54




Member Comments:
GLORYB2014
9/20/2014 8:34:18 AM

Enjoy your weekend Mary. Rest, relax and have some fun!
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WILDKAT781
9/19/2014 1:16:27 PM

Thank you for taking your time to comment on my “Road Block” blog!!!!

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PIXIE-LICIOUS
9/18/2014 9:47:46 PM

"If you set goals and go after them with all the determination you can muster, your gifts will take you places that will amaze you."
-Les Brown
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Thanks a bunch for commenting on my blog, "Two Weeks On Track." Have a Spark-o-licious day!



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PIXIE-LICIOUS
9/11/2014 10:44:23 AM

"You can do what you want to do, accomplish what you want to accomplish, attain any reasonable objective you may have in mind - not all of a sudden, perhaps not in one swift and sweeping act of achievement - but you can do it gradually, day by day and play by play, if you want to do it, if you work to do it, over a sufficiently long period of time."
--William E. Holler
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Thank you for commenting on my "7 Days On Track" blog. Hope you have a healthy day!



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MISSPEACHES3
9/8/2014 10:05:28 PM

Thanks for reading my blog and for the positive Emoticons you left.

Blessings to you.



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