RAINBOWMF    
 
   









Me Sept. 2008



I have 54 pics in my gallery





Awards





See All SparkPeople Motivators


 
HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 19)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 171.0 
 
185
168.75
152.5
136.25
120


 
Interact with RAINBOWMF

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2015 --169.5

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 64, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











Profile Image





 
 



Gold Star
From:
This month, aMA...

Tissues
From:
MSANITAL

Two Thumbs Up
From:
KATHYJO56

Thank You Card
From:
BABYBARNEY

Boxing Gloves
From:
BEATLETOT

Mixed Nuts
From:
CVRONEK




Member Comments:
RUTHIEBEAR
5/21/2015 11:11:56 AM

I hope you have had a POWERful week! emoticon emoticon emoticon emoticon emoticon
Together emoticon
Ruthie emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
5/21/2015 10:08:10 AM

emoticon Last day of the POWER challenge...and you rocked! Keep up the good work, never forget that you are strong and POWERful!
emoticon



Report Inappropriate Comment
MADAMES
5/20/2015 4:38:56 PM

Sending you lots of POWER for the POWER challenge!

emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
DEE797
5/20/2015 1:27:12 PM

emoticon Wishing you all the best on your journey! emoticon emoticon



Report Inappropriate Comment
PIXIE-LICIOUS
5/20/2015 9:24:59 AM

"There are admirable potentialities in every human being.
Believe in your strength and your truth.
Learn to repeat endlessly to yourself, 'It all depends on me.'"
-Andre Gide
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Make today awesome...keep moving towards your goals! The POWER is in your hands!




Report Inappropriate Comment
Member Comments Page (85 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page