RAINBOWMF    
 
   









Me Sept. 2008



I have 49 pics in my gallery





Awards





See All SparkPeople Motivators


 
HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 19)


Current Status:


SparkFriends



SparkTeams



My Ticker:

 current weight: 173.0 
 
185
168.75
152.5
136.25
120


 
Interact with RAINBOWMF

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2015 --169.5

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 64, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











Profile Image





 
 



Love
From:
SUNSHINEGB

Clapping
From:
CVRONEK

Strawberries
From:
JOYINKY

Valentine
From:
LISALOSING52

Hearts
From:
CVRONEK

Valentine
From:
Happy Healthy S...




Member Comments:
LUVTOBOWL
3/5/2015 4:42:02 PM

Hello my dear emoticon ,

I really appreciate you reading my blog and leaving those warm words for me to read. Also, thanks for the congrats on my new grand baby; my son and his wife asked my daughter whose baby passed to be little Denzel's god mother ( she said yes), thought that was so sweet.

I hope you're having a good healthy week.

emoticon



Report Inappropriate Comment
SPARKFRAN514
2/21/2015 11:31:00 PM

Feeling gratitude and not expressing it is like wrapping a present and not giving it. ~William Arthur Ward not me thanks for stopping by my blog to help me along the trail
emoticon



Report Inappropriate Comment
MISSPEACHES3
2/20/2015 3:07:09 PM

Thanks for the positive icons on my blogs.



Report Inappropriate Comment
PIXIE-LICIOUS
2/17/2015 4:47:00 PM

“The most influential and frequent voice you hear is your inner-voice.
It can work in your favor or against you, depending on what you listen to and act upon.”
-Maddy Malhotra
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
Thank you for commenting on my blog, "Day 47 of 90: Giving Myself A Fresh Start." Have a healthy day!



Report Inappropriate Comment
KAREN-IS-HERE
2/17/2015 11:12:19 AM

emoticon emoticon



Report Inappropriate Comment
Member Comments Page (36 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page