RAINBOWMF    
 
   









Me Sept. 2008



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HEALTHY LIFESTYLE CHANGE

When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT ...
When did I decide it was OK to abuse my body?

Only, I made that choice, only I can change it!
Today, I begin to put all the knowledge I have
for a healthy life into my new choices.


Believe in me!

Failure is not an option!


Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!

Being Busy is NOT the same as ACTIVE!

The choice is mine. If it is to be it is up to me!


Read More About RAINBOWMF (Updated January 19)


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 current weight: 173.0 
 
185
168.75
152.5
136.25
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Profile

Member Since: 7/14/2007

My Goals:
My goal is to be the best I can be!

Love, Happiness, Fitness

are a priority.

My Program:
Today, I am looking after me.

Healthy food, lots of water, exercise and smiles are all an important part of my program!

January - 2015 --169.5

Personal Information:
Married at 16 and lived the next 47 years for everyone but me!



I am 64, live in Ontario, Canada.



Love the outdoors!

Driving my ATV and being in the wild is the best experience ever!









Other Information:
Everytime I think I have it all figured out

I need to re think my actions!!!!!



"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard











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Green Tea
From:
KAREN-IS-HERE

Thank You Note
From:
SPARKFRAN514

Rose
From:
KAREN-IS-HERE

Blueberries
From:
KITT52

Relaxation Music
From:
CVRONEK

Clover
From:
90 Day Challeng...




Member Comments:
KAREN-IS-HERE
3/27/2015 11:30:41 AM

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KAREN-IS-HERE
3/22/2015 4:33:34 PM

emoticon emoticon soon right?



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PIXIE-LICIOUS
3/22/2015 2:06:21 PM

“The chief beauty about time is that you cannot waste it in advance.
The next year, the next day, the next hour are lying ready for you, as perfect, as unspoiled, as if you had never wasted or misapplied a single moment in all your life. You can turn over a new leaf every hour if you choose.”
-Arnold Bennett
emoticon
I am turning over a new leaf, thanks to the support of my Sparkfriends! I appreciate your comment on my blog, "Coming Out Of Hiding." Have a healthy week!



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DIDMIS
3/17/2015 11:29:39 PM

emoticon back to you Mary



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B-N-ME
3/16/2015 6:52:03 PM

emoticon Happy St. Patty's Day!! emoticon



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