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Mary Lesley Jacquline Joanne Spark Divas Night out
I have 46 pics in my gallery
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HEALTHY LIFESTYLE CHANGE
When did I decide it was OK to abuse my body?
Only, I made that choice, only I can change it!
Today, I began to put all the knowledge I have
for a healthy life into my new choices.
February, marks the start of my real life adventure
2013 will be a year of change!
Believe in me!
Failure is not an option!
Eating healthy has made me a better person inside, a stronger person all round. The physical part ...
When did I decide it was OK to abuse my body?
Only, I made that choice, only I can change it!
Today, I began to put all the knowledge I have
for a healthy life into my new choices.
February, marks the start of my real life adventure
2013 will be a year of change!
Believe in me!
Failure is not an option!
Eating healthy has made me a better person inside, a stronger person all round. The physical part of my lifestyle change is good. Move forward! Move forward!
Foods eaten are Earth Healthy Foods!
Laughter and Fun time
Exercise for the body at least 30 minutes a day!
Exercise for the mind everyday day!
The choice is mine. If it is to be it is up to me!
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My Ticker:
| Body Fat %: 31.0 |
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Profile
Member Since: 7/14/2007
SparkPoints: 248,655
Fitness Minutes: 229,848
My Goals:
My goal is to be the best I can be!
Love, Happiness, Fitness
are a priority.
My Program:
Today, I am looking after me.
Healthy food, lots of water, exercise and smiles are all an important part of my program!
June 1 2010-- 159
August 4 2012-- 156
February1,2013--154
Personal Information:
Married at 16 and lived the next 45 years for everyone but me!
I am 62, live in Ontario, Canada.
Love the outdoors!
Driving my ATV and being in the wild is the best experience ever!
Other Information:
Everytime I think I have it all figured out
I need to re think my actions!!!!!
"Though no one can go back and make a brand new start, anyone can start from now and make a brand new ending." -Carl Bard
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