RAINBOWCO

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At the end of the Rainbow










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I quit smoking on 12/31/2006. That was the first step in a better me. Now I need to lose weight and get my cholesterol under control.
To help me do this, I decided that I would diet and workout so I can run a marathon in 2008.
Don't know whyI chose running, I didn't like it when I smoked, Maybe that's why, something so totally different

"They say time changes things, but you actually have to change them yourself."-Andy Warhol


"It is always too early to quit." Norman Vincent Peale


Today's SP article had this fragment of a poem by Ralph Waldo Emerson :

"Finish each day
And be done with it.
You have done what you could.
Some blunders and
Absurdities have crept in.
Forget them as soon as you can." Ralph Wado Emerson

All of the things I realy like to do are either immoral, illegal or fattening. - Alexander Woollcott

The cardiologist's diet: If it tastes good, spit it out. ~Author Unknown

Albert Einstein, who discovered that a tiny amount of mass is equal to a huge amount of energy, which explains why, as Einstein himself so eloquently put it in a famous 1939 speech to the Physics Department at Princeton, "You have to exercise for a week to work off the thigh fat from a single Snickers." ~Dave Barry, Dave Barry Turns 50

Rich, fatty foods are like destiny: they too, shape our ends. ~Author Unknown

If hunger is not the problem, then eating is not the solution. ~Author Unknown

Dieting is not a piece of cake. ~Author Unknown

People say that losing weight is no walk in the park. When I hear that I think, yeah, that's the problem. ~Chris Adams

Not afraid of heights - afraid of widths. ~Author Unknown




Member Since: 1/31/2007

Fitness Minutes: 0

My Goals:
To run the Bolder Boulder in 2009


My Program:
I became an ex-smoker on 12/31/2006.

Became more aware of what I eat-more of the good(healthy) stuff and less of the bad(good) stuff.

Have setup a exercise program.




Personal Information:
Shy, quite with a hint of darkside humor. I'm a nice person, who sometimes just has to be a little off.



Other Information:
I'm a fiction reader, lots of SiFi.

Like all types of music (my husband says I listen to music that is too young for me-is there such a thing as too young music?)

Like alone time, computers, gardening, 4wheeling, camping and most people.

Love my kids, husband, granddaughter, cats, dog, windy/rainy nights, the sound of wind in the trees, the sound of running water, the sound of far away trains, and Jesus Christ




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