RAINBOW36LAR   3,595
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2,500-3,999 SparkPoints
 
 
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Don't give up what you want the most, by giving in to what you want at the moment.

If nothing changes, everything will stay the same.

You can't have excuses and results at the same time...you must choose one.

I've been dieting and exercising for 29 years...you think I would have gotten it right by now!
If nothing changes, everything will stay the same.

You can't have excuses and results at the same time...you must choose one.

I've been dieting and exercising for 29 years...you think I would have gotten it right by now!




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Member Since: 8/22/2009

SparkPoints: 3,595

Fitness Minutes: 3,680

My Goals:
Lose weight, be healthier, feel better, look great!

My Program:
I lost 20 lbs. with Weight Watchers but have to do it on my own now as I have been laid off.

Personal Information:
My biggest challenges are chocolate, I don't think I can live without it, and turning off the tv and the computer. I'm usually sitting in front of one of them..sometimes both.

Other Information:
I have recently become single again and moved from southwest Florida to north central Florida.

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Trick-or-Treat
From:
TBRANCH2

Fruit Salad
From:
TBRANCH2

Eggs
From:
TBRANCH2

Confetti
From:
TBRANCH2

Stability Ball
From:
CINDYJB13

Pinwheel
From:
TBRANCH2




Member Comments:
BETTYAHE
2/22/2011 5:23:52 PM

Hi Linda,

Yes, my hubby and I are originally from Baltimore.

I'll keep my eye out for you on Wednesdays. A tip for your mom if she starts on the elliptical. Start pedaling, keep hitting enter until it shows "manual." Enter manual, then you enter the time you want to stay on. It then waits for you to enter your weight & age. Once that is entered, I suggest hitting the cross-ramp button until it goes to number 1 and also put the resistance down to 1. This is the level I work at and is the easiest to build up from. It is harder than it looks. She may have to build up her time gradually, depending on what shape she is in. Hope this helps!

Hugs, Betty emoticon



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BETTYAHE
2/18/2011 7:00:24 PM

Hi, I used to do the water aerobics all the time. Haven't gotten back into it since I returned to Baltimore. Mostly I have been concentrating on some strength training and the elliptical trainer.

I try going on Tuesdays , Thursdays and Saturdays for my full workout since it seems to be a bit less crowded. I do the elliptical Mon thru Sat. Haven't gotten into a set time yet.

If your mom goes to water aerobics, she needs some water weights on Monday, Wednesday and Friday. Tuesdays and Thursdays classes are without the water weights. The water weights look like blue dumbells and are made for the water. Any sport store carries them. I think Walmart has them too.

Are you joining the gym too?

Betty emoticon



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BETTYAHE
2/11/2011 3:37:45 PM

Hi, I'm in Dunnellon and go to Too Your Health Spa which is not really a spa but a gym!

Thanks for stopping by my page! Hugs, Betty emoticon



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ONEREALLYBIGDOG
12/20/2010 6:20:02 AM



¤•*¨*•.¸¸♥¸¸.•*¨*•¤
¤**¤A Christmas Blessing¤**¤
God bless the master of your house,
The mistress also,
And all the little children
That round the table go;

And all your kin and kinfolk,
That dwell both far and near;
I wish you a Merry Christmas
And a Happy New Year
~~Anonymous~~
¤•*¨*•.¸¸♥¸¸.•*¨*•¤
Jesus is the reason for the season!
Wishing you a Blessed Christmas
filled with joy, love, & laughter...
¤•*¨*•¤Lots of love, Tony ¤•*¨*•¤



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TBRANCH2
10/21/2010 9:02:08 PM

TBRANCH2 is going to have surgery on left arm/wrist Nov. 5 and mri with possible surgery on right arm next week. Meanwhile, still have brace on left arm/wrist and full cast on complete right arm/hand. typing is a real **tch! Send prayers & a new "cook". Bob's idea of dinner is cereal! emoticon emoticon



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