RAH2151   44
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Change After 60

I just turned 60, and am on a variety of medications to treat self inflicted health problems. My goal, after turning 60, is to make changes in my lifestyle that will benefit me. I am currently coming up with a food plan, and try to ride my bike for 20 minutes 4 days per week.
I just turned 60, and am on a variety of medications to treat self inflicted health problems. My goal, after turning 60, is to make changes in my lifestyle that will benefit me. I am currently coming up with a food plan, and try to ride my bike for 20 minutes 4 days per week.




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Member Since: 1/25/2011

SparkPoints: 44

Fitness Minutes: 0

 
 



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