I have 1 pics in my gallery


Bekah's page

time for a new life
time for a new life



My Ticker:

 current weight: 235.0 

Interact with RAGUIR1

Send Member a Private Message

Recent Blogs:

This user doesn't have any public blog entries.


Member Since: 1/28/2010

SparkPoints: 0

Fitness Minutes: 6,686

My Goals:
I really am aiming to get back to a healthy lifestyle and maintain it. No more fluctuations. I want to be down to my high school weight, which was all muscle but doable.

My Program:
I am eating within my calorie goals each day as well as exercising. Cycling is my new favorite. I hate the instructors so much that I love them! I have also cut down my drinking tremendously.


The Spark

Member Comments:
5/9/2012 1:56:08 PM

Hey thanks for the nice comment on my page! You can totally do it if you stick with the program. I've been feeling a little down today, it is hard work and sometimes I question if it's all worth it (though, OF COURSE, it is!) Your note was just what I needed!


Report Inappropriate Comment
1/29/2010 3:20:32 AM

emoticon emoticon emoticon to SparkPeople. This site is full of support and motivation for you. Check out all the different teams to join and meet new people. There are teams to fit everyone here, you just have to look around to find the right one for you. Being an active member here is key, to becoming successful on your journey.

emoticon on taking a step into making a healthy change for yourself. Feel free to add me as a emoticon if you would like to. Always remember that everything you need to make your journey a success is already inside you. You just have to trust and believe enough in yourself to bring it out and have it work for you to win this battle you're on. You can make it happen! Good Luck!
*~ Paula *~

Report Inappropriate Comment
1/29/2010 1:17:22 AM

welcome & u can do it!!! SP has everything u need to make it possible the rest is up to you. if u need help or have any questions feel free to ask!!!
Your going to love SP!!!

Comment edited on: 1/29/2010 1:18:40 AM

Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page