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May, 2009
The ultimate "Before" photo - me at 282.6 lbs, November 2007
Progress photo: 231 lbs, May 2009
I have 5 pics in my gallery
Awards
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RaeVynn's Return
Life is the ultimate adventure
Life is the ultimate adventure
SparkFriends
SparkTeams
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My Ticker:
| current weight: 250.6 |
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Recent Blogs:
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Profile
Member Since: 3/12/2007
SparkPoints: 568
Fitness Minutes: 215
My Goals:
To thrive on the Low Fat Raw Vegan lifestyle - 80/10/10 - and to become much more fit and healthy. Adding Vipassana meditation practice into my every day lifestyle.
My Program:
Following the principles of Dr. Douglas Graham's book, 80/10/10, using the Rebounder for fitness, drinking lots of water and herbal tea.
Personal Information:
Vegan, striving to be raw all the time.
Other Information:
Things I'm into:
Tiny yard gardening
Composting
Recycling
Prius driving
No TV
Sci-fi fan
Tolkien fan
Doctor Who rocks!
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Happy FOURTH 
Sparkversary 
Make this fourth year your best! 
Kudos to you for joining us here on the Raw Foodies Team. This will be one of the best decisions you have ever made. Sparkers come here and join this great team for a multitude of reasons. They may be curious about the health benefits of Raw Food and join to learn all about eating Raw. Many join for the weight loss. Many join the Team for a Detox. There are a great many people who do the Raw Food Diet as a Detox but then they realize how alive they feel and how the pounds melted away so effortlessly they decide to continue to eat this way. There are others who will join this Team for the health benefits of a Raw Food Diet. A diet based on raw food can reverse diabetes, arthritis (I personally have experienced this. I went off all of my arthritis meds after only a few weeks), heart disease, cancer (that is how I became involved with the Raw Food Diet when my sister was diagnosed with Lymphoma), eliminates migraines, the list goes on and on.