RAELEAN   2,586
SparkPoints
2,500-3,999 SparkPoints
 
 
trying to hide behind new cookie jar (173lbs, 02-07)





Motleys best friend, Catley.





mom brother me 1983



I have 7 pics in my gallery





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Taking it Day by Day...........

With a scare from the doctor calling me at home to report I had diabetes with my A1c at 12.8, not to mention the cholesterol at 285, it was a no brainer to get back to SP and the good eating habits of years past. As of Aug, 5 months later, my A1c came back at 6.0 and the cholesterol dropped to 207. I've lost 30 lbs with 35 more to go.
With a scare from the doctor calling me at home to report I had diabetes with my A1c at 12.8, not to mention the cholesterol at 285, it was a no brainer to get back to SP and the good eating habits of years past. As of Aug, 5 months later, my A1c came back at 6.0 and the cholesterol dropped to 207. I've lost 30 lbs with 35 more to go.




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My Ticker:

 current weight: 172.0 
 
200
183.75
167.5
151.25
135


 
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Member Since: 1/11/2008

SparkPoints: 2,586

Fitness Minutes: 610

My Goals:
Loose weight
Lower cholestrol
Control diabetes.
Regain lost energy
Feel good about self
Get back into those new smaller clothes.

STAY THAT WAY.

My Program:
First Month:
Learn portion control by counting calories.
Drink, drink, drink, that water.
Walk daily with my favorite dog Motley. We have a three mile route he loves.
View the information on SP for inspiration.
Evaluate progress in one month and make adjustments accordingly.

Other Information:
I was diagnosed with diabetes in March with a 12.8 A1c. It scared me. My 15 week check up came back with a 6.0 A1c. Phew. Now the cholestrol has to get in control. Started at 285, is now 205. Good but the HDL went down from 35 to 30. New goal is to work on getting the HDL up.

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Orchid
From:
JUDIMOON

Happy Birthday
From:
NVDONNA

Two Thumbs Up
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ALLFORTHEM1

Clover
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JUDIMOON

Valentine
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NVDONNA

Valentine
From:
JUDIMOON




Member Comments:
JUDIMOON
3/24/2010 2:06:23 PM

I received the"Inspire" card and loved it! Whatever I can do to motivate you too so we can get over this hump together I will do. Haven't been eating much as I was really sick yesterday, nevertheless the scale said 162.5 today... I a gonna try my best to get to the 150's (159.5) next weekend...




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JUDIMOON
1/10/2010 10:34:03 PM

Fantastic!!! 2 lbs is wonderful!!!
Love my calendar!!!!



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JUDIMOON
11/18/2009 10:45:05 PM

Ohhhhhhh I really love your butterflies!!!!!!!!!!!!!!!!!!!! Just beautiful, and in my signature (alternate) pink & green colors!!



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JUDIMOON
6/18/2009 11:22:23 PM

Hi there! looks like we both have the same amount of weight to lose...I saw you were online but didn't want to intrude....have missed talking to you...XO
Judy



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JUDIMOON
11/6/2008 12:30:05 AM

Just wanted to send some love your way! Thank you for the beautiful Birthday gift, I will cherish and treasure it forever!
XO
Judithann



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