RAEHIPPYCHICK   10,001
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Felt by Rae

Happy go lucky, slightly bemused blonde, hoping to find a way out of the rat race

Currently addicted to crafting and felting, recently qualified in holistic massage


Happy go lucky, slightly bemused blonde, hoping to find a way out of the rat race

Currently addicted to crafting and felting, recently qualified in holistic massage






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 Pounds lost: 4.4 
 
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Member Since: 3/18/2008

SparkPoints: 10,001

Fitness Minutes: 1,016

My Goals:
Really need to lose weight as it's not only depressing looking in the mirror but very unhealthy

My Program:
Trying to eat healthier, fresher and smaller portions

Getting more exercise both in and out of the gym

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DIPDAB2011

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SUSANELAINE1956

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LOFLLAMA

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RAEHIPPYCHICK

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Member Comments:
PIXIE-LICIOUS
9/26/2013 12:44:54 PM

“The difference between stepping stones and stumbling blocks is not in the event itself but how you think about it and what you do after it.
Every failure and setback can become part of your success or an excuse for quitting or failing.
People who develop the discipline of positivity are both happier and more successful."
-Michael Josephson
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Just dropping by to say hello, Sparkfriend! Remember, you don't have to be perfect on this journey in order to make progress! As long as you keep trying...and never quit...you are already a success! Keep doing your best, because you are worth the effort!
Hugs,
Pixie
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"Part of abandoning the all-or-nothing mentality is allowing yourself room for setbacks.
We are bound to have lapses on the road to health and wellness, but it is critical that we learn how to handle small failures positively so that we can minimize their long-term destructive effects.
One setback is one setback—it is not the end of the world, nor is it the end of your journey toward a better you.”
-Jillian Michaels



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PIXIE-LICIOUS
9/7/2013 6:07:31 PM

"It is rewarding to find someone you like, but it is essential to like yourself.
It is quickening to recognize that someone is a good and decent human being, but it is indispensable to view yourself as acceptable.
It is a delight to discover people who are worthy of respect and admiration and love, but it is vital to believe yourself deserving of these things."
~Jo Coudert
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I hope you're having a good weekend so far, Sparkfriend! I just wanted to stop by and share a couple of great quotes with you. Keep pushing to reach your goals, one day at a time. Always believe that you are worth your absolute best effort...because you are!
Hugs,
Pixie
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"My invitation to you is to begin living every moment as though you are miraculous and deserve to live an extraordinary life.
Fake it if you must and keep faking it until it’s real to you. The gift you will be giving yourself is a lifelong journey of discovery, one that is infinite and infinitely rewarding. Begin the journey. Today. This moment. Now."
-Robert White




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LOFLLAMA
8/13/2013 7:34:53 AM

Thanks, Rae! My 'issue' seems to be more pronounced lately so I'm way more WHINY than usual. Tho, I do hide it well, don't I? HA!



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AWESOMECHELZ
8/5/2013 2:02:22 PM

Thanks SO much for adding me as a friend. emoticon I appreciate it. I am looking forward to getting to know you better here in SP and sharing triumphs. emoticon
Love, Chelsea emoticon



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PIXIE-LICIOUS
8/2/2013 4:08:51 PM

"One of the most difficult parts of changing how you live and how you eat is believing that change is possible.
We all say we believe that, but many of us, deep down in our hearts believe that it's possible for other people, but not for us.
That other people can do it, that the glowy warm life we imagine is for other people, not for us.
We have an unconscious belief that we can't do it, it's hopeless, and so, on some level, we stop making an effort.
We lapse into the way it always was or is. But change really is possible.
And it really does take a fierce kind of longing, and a fierce kind of love for yourself.
For the life you know is possible. Ask yourself what you love most of all.
Do you love your life? And are you willing to take action on your own behalf?"
-Geneen Roth
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TGIF, Sparkfriend! I hope your week was a good one and that you're ready for a fit, fun and fantastically healthy weekend! Keep your goals in mind and keep taking steps towards them. Remind yourself that you are capable...and love yourself enough to know that you are worth the effort!
Hugs,
Pixie



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