RAE3654   757
SparkPoints
500-999 SparkPoints
 
 
Rae.....the best dog ever!





Princess Masi.....





My awesome husband Tom and I



I have 4 pics in my gallery





Awards






 
My Bucket List!

Company has finally all left....was able to get out and take Rae for a walk....was planning on walking 30 min....but ended up going for an hour! Felt so Good!!! I purchased the book The Spark...really enjoying it.
Company has finally all left....was able to get out and take Rae for a walk....was planning on walking 30 min....but ended up going for an hour! Felt so Good!!! I purchased the book The Spark...really enjoying it.




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My Ticker:

 current weight: 202.5 
 
204
191.5
179
166.5
154


 
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Profile

Member Since: 6/28/2010

SparkPoints: 757

Fitness Minutes: 733

My Goals:
Bix 7, and RAGBRAI

My Program:
Living Gluten FREE!

 
 



Pedometer
From:
ENUFF81020

Stuffed Animal
From:
SP Class of Jun...

Stuffed Animal
From:
SP Class of Jun...

The Spark
From:
SP_STAFF




Member Comments:
SCHENPOSSIBLE
9/23/2010 9:42:52 PM

Ohh beer is my Achilles heel! It's been so hard for me to give up! Thank you for commenting on my blog. It gives me hope to know that I'm going through everyday struggles just like the rest of my spark friends. Let's lean on one another for support. We'll get to where we need to go! Take care!



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REDTHREN
9/10/2010 1:14:19 PM

Thanks for the add!
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JCORYCMA
7/11/2010 2:23:46 PM

Thanks for the friend add! I'm always happy to see new sparkers. Are you from the DSM area? I live in Ankeny and work in DSM. Keep in touch and keep sparking!
Joanne emoticon emoticon



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SPARKLINJEWELLS
7/2/2010 9:57:11 AM

¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
¸.•♥´ .•´¨¨ ¸´¸.•´¨Welcome to the EE team!!
I’ve belonged to a lot of teams here on spark-- i really do believe that the Emotional Eaters team is one of the very best, it’s a great group of people- very supportive and encouraging-- and it is very refreshing to talk with people who "get" what you're going through!! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*¸.•´¸.•*¨¸.•*¨¸.•´¸.•*¨) ¸.•*¨)
Check out the main page of the EE team- there are “stickied” topics you may be interested in to get involved- a buddy thread, a place to introduce yourself, weigh-in challenge, a birthday post. ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´ (¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥. ¸.•♥´ .•´¨¨ ¸´¸.•´¸.•*¨)¸¸.•´ ..•-~'¸.•*¨)
Spark has a lot of great tools, and you will learn which ones work best for you. The best tools are the people tho, always willing to lend a hand, an ear, or a shoulder. I’ve been here for over a year now, and I still am overwhelmed, every day, by the kindness and goodness of others on this team!! That has made a world of difference for me. I hope you have the same success! ¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.*.•*¨¸.•´¸.•*
(¸.•´ (¸.•´ ♥¸.•´¸¸.• (¸.•´ (¸.•*¨ (¸.¸.•*´¨`*• .¸♥.
You are- WONDERFUL-cuz you’re you!!! BELIEVE IT!!! operationbeautiful-- END THE FAT TALK!!! ¸.•*¨¸.•´¸.•*¨(¸.•´ (¸.•´(¸.•´¸¸.•¨¸♥¨`*,¸.•*´¨`*• .¸♥.
(¸.¸.•*´¨`*• .¸♥. ~~best of luck to you on all of your goals!!! (¸.¸.•*´¨`*• .¸♥.




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FROMBABY2BRIDE
6/29/2010 10:44:08 AM

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Hi there!!!
Welcome to SPARKpeople. We are quite a supportive bunch here. You've come to the right place, for sure.
My advice if you care to hear it, is take full advantage of all this site offers. The food and fitness trackers, starting your own sparkpage, making friends, joining teams, reading articles, blogging....
This is quite a journey we are all on -- no one has to go at it alone. Feel free to add me as a friend….I also have a very positive, up-beat, motivational team that has daily challenges to keep us excited about losing weight. Much of weight-loss is mental. Please check us out. (((( Sending SKINNY Vibes! ))))
http://teams.sparkpeople.com/skinnyvibes
We’ve grown to over 150 members in one month and growing every day! We’d love to have you on our team.

Mel

(((( Sending SKINNY Vibes! )))) Team leader
copy and paste: http://teams.sparkpeople.com/skinnyvibes

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