RADIOGIRL870   1,852
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I just want to be better... with out so much butter.

Hey!!
I'm new to this whole spark people thing... I'm not really sure about everything here. All I know is that I have to change... some way some how. I can't go on with my extra weight and I want to do what I can to get it off. Any and all advice is welcome. I want to embrace as many people who are on the same journey I am as I can. Hope that you are doing well with your journey. I've got my walking shoes on so lets hit the road! ;)
Hey!!
I'm new to this whole spark people thing... I'm not really sure about everything here. All I know is that I have to change... some way some how. I can't go on with my extra weight and I want to do what I can to get it off. Any and all advice is welcome. I want to embrace as many people who are on the same journey I am as I can. Hope that you are doing well with your journey. I've got my walking shoes on so lets hit the road! ;)




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Member Since: 8/11/2010

SparkPoints: 1,852

Fitness Minutes: 256

My Goals:
I want to lose 80 lbs. OR what ever brings me down the the pants size I want to wear. I have about 4 sizes to lose.

My Program:
 I have to get at least 30 minutes of Cardio in at least 3 times a week. I really want to try and go every day. I've got a gym membership. It's using it on the regular basis that will actually help.

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Member Comments:
2BEHEALTHYAGAIN
7/11/2011 11:00:12 PM

We haven't seen you around the NE AR Sparks Team lately so I thought I would pop in and say Hi. emoticon Francie (Francie-N-Bella) has become a co-leader, and we are making many changes to the team. We even have a new logo. We miss you and hope that you will stop in soon and see what we've been up to and help Spark us up!

Hope that you're having a successful month and accomplishing your goals.

~~~Brenda, co-leader of Northeast Arkansas Sparks Team~~~

The vehicle of accomplishment is fueled by teamwork.~~Unknown

Teamplayer: One who unites others toward a shared destiny through sharing information and ideas, empowering others and developing trust.
~~Dennis Kinlaw

emoticon emoticon emoticon emoticon emoticon emoticon emoticon




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PPHILLIPS9
5/21/2011 7:51:10 PM

HI HOW ARE YOU DOING THIS WEEKEND AND WHAT ARE YOU DOING WALKING emoticon WORKING OUT emoticon DRINKING emoticon emoticon H20 THE WEATHER IS BEAUTIFUL SO MAYBE YOU ARE emoticon AND WATCHING YOUR CALORIES emoticon emoticon emoticon AND DON'T FOR GET THE VEGGIES emoticon emoticon emoticon HAVE A LITTLE FUN BUT STAY ON TRACK SO WE CAN ACCOMPLISH OUR GOALS emoticon TOGETHER IF YOU ARE SITTING ON THE COUCH DRINKING emoticon PUT IT DOWN AND GET UP NOW AND LET'S GET MOVING SO WE CAN GET BACK ON TRACK TODAY NO EXCUSES emoticon



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KIBAISREADY
5/16/2011 2:26:53 PM

Let's MAY-KE It Happen this week! You are doing an awesome job! emoticon emoticon Now let's emoticon well, emoticon work it out, and drink lots of emoticon .... emoticon



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PPHILLIPS9
4/23/2011 9:33:16 AM

HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon HAPPY EASTER I HOPE YOU ENJOY THIS DAY BUT REMEMBER IT IS NOT A DAY OFF KEEP UP THE GOOD WORK AND STAY ON TRACK WATCH THE CALORIES NO CHOCOLATE EASTER BUNNIES emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER emoticon HAPPY EASTER FROM OVP



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PPHILLIPS9
4/9/2011 5:09:43 PM

emoticon JUST STOPPING BY TO CHECK IN ON YOU HOPE YOU ARE HAVING A GOOD WEEKEND AND STAYING ON TRACK KEEP UP ALL YOUR HARD WORK REMEMBER TO WORK OUT , DRINK PLENTY OF H20 , EAT YOUR FREGGIES AND STAY POSITIVE FROM OVP emoticon emoticon IF YOU HAVE FALLEN OFF TRACK DON'T WORRY GET UP NOW !!!! AND LET'S GET GOING TODAY emoticon



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