RADFEN   36,694
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30,000-39,999 SparkPoints
 
 
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Epee Fencing





Demonstrating a lunge



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Better at Fifty

Trying to manage chronic conditions and to be in better shape by age fifty.
Trying to manage chronic conditions and to be in better shape by age fifty.




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 Pounds lost: 19.0 
 
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Profile

Member Since: 8/30/2011

SparkPoints: 36,694

Fitness Minutes: 30,202

My Goals:
Short circuit chronic conditions, lose weight and return to an active lifestyle

My Program:
Low fat, low carb and
high fiber diet. Daily exercise.

Personal Information:
SF Bay Area native

Other Information:
I like:

Hiking, camping, outdoor cooking, fencing and mixed media crafting.

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Rainbow
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RADFEN

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Member Comments:
READINGLOTS
6/16/2012 12:28:51 AM

Thanks for the encouragement! The spark is working!!!!



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HOPEFULHIPPO
6/4/2012 4:29:40 PM

Ft Brag truly is beautiful and we hope to get back up there this summer to do the waterfall hike. :o)



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BAKERBARBARA
5/29/2012 7:38:23 PM

Thanks for reading my blog!! Hope you have a wonderful week!!!



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SCIFIMOM
5/24/2012 5:33:38 PM

Thanks for the exercise encouragement you left on my blog -- I really appreciate it!

-- Claudia



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DOTSLADY
5/20/2012 10:05:19 PM

emoticon you liked the g-free tumblr. So nice to meet a fencer! I've never tried, but I have a friend who is quite accomplished. Cool beans!



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