RADFEN   36,694
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30,000-39,999 SparkPoints
 
 
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Epee Fencing





Demonstrating a lunge



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Better at Fifty

Trying to manage chronic conditions and to be in better shape by age fifty.
Trying to manage chronic conditions and to be in better shape by age fifty.




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 Pounds lost: 19.0 
 
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Profile

Member Since: 8/30/2011

SparkPoints: 36,694

Fitness Minutes: 30,202

My Goals:
Short circuit chronic conditions, lose weight and return to an active lifestyle

My Program:
Low fat, low carb and
high fiber diet. Daily exercise.

Personal Information:
SF Bay Area native

Other Information:
I like:

Hiking, camping, outdoor cooking, fencing and mixed media crafting.

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Rainbow
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AHAVAH123

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SHERYL_B

Personal Trainer
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RADFEN

Sunshine
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SARASMILING

Key
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MRSJOCCO

Fresh Veggies
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SIMPLY-VICKI




Member Comments:
DEERLADY45
7/22/2012 6:07:59 PM

Thanks for commenting on my blog! i did have a good ,day and refocused as i said and am Feeling ready to hit it again! THanks, BONNIE emoticon emoticon emoticon emoticon emoticon



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SIMPLY-VICKI
6/24/2012 5:35:13 PM

Hope your weekend is going well and you're going to have a wonderful start to a new week.
Stop by when you get a chance and say hi. emoticon



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JANEMITCHELL12
6/24/2012 11:13:55 AM

Fencing Wow!



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IAMFRANSGIRL
6/20/2012 11:46:43 AM

Thanks for visiting and leaving a sweet comment.
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1CRAZYDOG
6/18/2012 5:14:54 PM

Thanks for reading and responding to my blog "The biggest challenge is . . . ME."

I appreciate it.



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