RADFAMX6   12,339
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I keep busy with four kids - boy/girl twins in high school and a middle schooler, and a very active and enthusiastic fourth grader. My family is everything to me, and I want to be healthier so I can do more with them and set a better example.

I've lost weight and in the past 18 months put it back on and lost it and put it back on. Total emotional eating. I also burn the candle at both ends, and I eat when I'm tired. I need to make some major changes to my sleep habits and my ...
I keep busy with four kids - boy/girl twins in high school and a middle schooler, and a very active and enthusiastic fourth grader. My family is everything to me, and I want to be healthier so I can do more with them and set a better example.

I've lost weight and in the past 18 months put it back on and lost it and put it back on. Total emotional eating. I also burn the candle at both ends, and I eat when I'm tired. I need to make some major changes to my sleep habits and my eating habits.

Oh, and I've developed lactose intolerance over the last couple of years, which explains a lot, and helps to force the issue of eating better.
Read More About RADFAMX6 (Updated February 23)




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 current weight: 187.7 
 
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Member Since: 1/23/2007

SparkPoints: 12,339

Fitness Minutes: 3,677

My Goals:
Feel better, sleep better, enjoy being active with my family.

And I can't help it, I measure success in pounds:
Goals:
Thanksgiving - 180
New Year's - 175
Valentine's Day - 170

My Program:
I'm setting goals for certain daily habits (a little bit of exercise, drinking my water, etc.), and setting a weekly goal of one pound less. On those days that I'm above the new line I've drawn for myself, I have a 1000 calorie menu defined.
So far it's working.

Personal Information:
I live near Portland, OR. Originally from California, but feel like a Northwest native.


Other Information:
Hobbies: music, quilting, computer games, and computer programming. Not necessarily in that order.

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Member Comments:
ALYGAT0R
9/2/2013 5:07:00 AM

Hey there! I've been away for a while; how's it going?



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LOQUETUS
6/1/2009 10:03:43 AM

emoticon to HEY BEAUTIFUL! Glad you've joined the team =)



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SMOOCH247
1/8/2009 12:42:31 PM

How are you doing today~???



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MOUNTAIN_RAIN
10/5/2008 1:18:29 PM

One day at a time!! You can do it!!!



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CYNTHIAS50
10/16/2007 12:49:28 PM

Hello! Just stopping by to leave you good wishes for your week!

Cindy




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