RACHSW1MS   8,463
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7,000-8,499 SparkPoints
 
 





Enough said





Fire Run August 2008



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Setting new goals in 2013

My name is Rachael and I am 30 years old.
Spark has changed my life for the better. In 2008 I lost 30lbs and got down to my all time low of 129lbs. Then I got pregnant in 2009. Which is a blessing but it also involves putting some weight back on. Now it's 2011 and I'm trying to lose 30lbs.
Oh yeah I forgot to mention, I live in Hawaii on Oahu so it's bikini season all year long.
I am always looking to meet new people so feel free to contact me!
My name is Rachael and I am 30 years old.
Spark has changed my life for the better. In 2008 I lost 30lbs and got down to my all time low of 129lbs. Then I got pregnant in 2009. Which is a blessing but it also involves putting some weight back on. Now it's 2011 and I'm trying to lose 30lbs.
Oh yeah I forgot to mention, I live in Hawaii on Oahu so it's bikini season all year long.
I am always looking to meet new people so feel free to contact me!




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 Pounds lost: 0.0 
 
0
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Profile

Member Since: 1/14/2008

SparkPoints: 8,463

Fitness Minutes: 17,035

My Goals:
2013 Goals:

155lbs:

150lbs:

145lbs reward

140lbs:

135lbs:

130lbs:

Big Goals
1. To get healthy and toned.

2. To stop drinking soda.

3.To be able to run a 5K in April 2008. (Achieved April 27, 2008!)

4. Try new things to keep fitness fun and interesting.



My Program:
I completed the Spark your Way to a 5k Jogging Program.

Cardio 4-5 days a week

I am working out at least 4 days a week.

Personal Information:
I'm from VA, but I live in Southern Maryland. My hubby is in the Navy!

Other Information:
Races:

La Jolla 5K April: 34:04
4 Mile Coronado Bridge Run May: 51:58
Iron Girl 5k June: 36:47
4 mile Fire Run, August 24, 2008: 45:25
Neptune Festival 8k, September 26, 2008: 60:20
Resolution Run 5k January 3, 2009: 36:08
King of the Hill 5K, January 15, 2011: 38:42







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Candles
From:
PRINCESS1959

Holly
From:
~Spiritually Fi...

Holly
From:
SERENDIPITY712

Workout Shoes
From:
BEFIT014

High Five
From:
LILHLFPINT

Fruit Smoothie
From:
BEFIT014




Member Comments:
*FITBUNNY*
5/22/2011 11:02:12 PM

Just saw your update! Great job!! I think a Summer challenge would be awesome for GND team! I would definitely join in. I know I won't be losing weight, but at least keep my eating and exercising accountable, which is the main thing anyway, right? lol



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*FITBUNNY*
5/22/2011 6:49:37 PM

It's so hard not to give into the cravings, but I've noticed that I feel so much worse when I do over-eat junky food. It's not always easy to remember that when you are really wanting something, though!

Good Luck with your weight loss goal. You've definitely done it before and I know you can do it again. You have always been a huge inspiration for me!




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WOLFKITTY
5/19/2011 1:15:02 AM

WOOHOO!! Our SparkRally is up!!

I hope you can join us for the San Diego Hat Hike (Walk at Lake Miramar) on Saturday, June 11th, 2011, at 10 a.m.! It would be great to see you! All of the details are on SparkAmerica.. Please be sure to RSVP there, even if it's no. :)

http://www.sparkamerica.com/city_sparkra
lly.asp?resource=9832

Take care!
Jocelyn



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*FITBUNNY*
5/16/2011 1:01:40 AM

I am pregnant! We're sooooo excited. We had tried for 3 years with no luck and were actually starting the adoption process when we got a positive test! Amazing....so needless to say I've been off the spark-wagon for a couple of months. I'm finally feeling better/not so exhausted. I'm starting to track my food and working out again. After 2+ months of just doing whatever made me feel better.
I'd love to get the GND team going again and have some fun challenges!
How have you been?



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*FITBUNNY*
5/8/2011 12:58:18 PM

Hey Friend! How are you doing? Happy Mother's Day to you!
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