RACHIEMCD

SparkPoints
 
Awards

 
Interact with RACHIEMCD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
Blogs
SparkFriends
SP_STAFF          
SparkTeams
PCOS & Losing Weight          
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 131.0 
 
139
131.75
124.5
117.25
110
Login to Leave Comment
Comments
  • v QUORNDAWG
    Hi Rachel and emoticon to Sparkpeople! This is a great website with tools that can aide you as you work toward your goals.

    Search sparkteams to find members with similar interests and goals.

    Use the nutrition tracker to track everything - good and bad - that you put into your body. It was an eye opener for me as to what I was putting into my body, even stuff that I thought was healthy!

    Best wishes on your journey.

    emoticon
    2153 days ago
  • v DEE107
    Hello Rachel and welcome to Sparks People and good luck with your journey

    remember make small changes and small steps
    2153 days ago
  • v _COSMOPAULATAN_
    Welcome to SparkPeople!!!
    2153 days ago