Just want to let you know I appreciate your compliment posted on myspark page. It took me a while to get a routine and to stick to it, but it can happen. You can get your life back. Don't let setbacks discourage you, though, and keep looking to your goal. It will all fall into place. 3573 days ago
Hello Rachel, Welcome to the Expats team! You must live in India, if I looked at your page correctly!
We have a member, SUNIL, who is Indian but lives in Senegal. I live in France. We have members that live all over the world.
One thing we all have in common is that we have experienced similar trials and joys in becoming expats. We are a chatty bunch but don't let that put you off! We are there to support you; just dive right in!!!!
Best to you and see you on the Team! Dedene 3582 days ago
Hi, Rachel! I read your post today on the Calling All Veg*n team board. Welcome!
I know that it can hurt when our partner criticizes our appearance, but please, try to focus on getting strong and healthy for yourself. You are more likely to be successful, and he will still enjoy the benefits.
One thing I have found especially powerful about Spark People is the emphasis on gradually introducing lifestyle changes that we can live with permanently. I hope that you find it as helpful as I have!