RACHELSUSANNAH   13,168
SparkPoints
10,000-14,999 SparkPoints
 
 





One of my favorite faerie pics.





Night Sky



I have 7 pics in my gallery





Awards






 
Rachel Susannah's SparkPage

I'm Rachel, I am 32 years old, completed my PhD last year and work as a psychology professor. I am here for community support, and am not ashamed of who I am and what I believe.

I am a cancer survivor and have set a goal to become healthy and enjoy my life. I wish you encouragement on your journey. We are all worth the positive changes we are striving to make!

I'm Rachel, I am 32 years old, completed my PhD last year and work as a psychology professor. I am here for community support, and am not ashamed of who I am and what I believe.

I am a cancer survivor and have set a goal to become healthy and enjoy my life. I wish you encouragement on your journey. We are all worth the positive changes we are striving to make!





SparkFriends



SparkTeams



My Ticker:

29 Days since:  Processed Food
 
0
12
25
37
50


 
Interact with RACHELSUSANNAH

Send Member a Private Message







Recent Blogs:





 
Profile

Member Since: 7/28/2014

SparkPoints: 13,168

Fitness Minutes: 1,747

My Goals:
1.) Become a more active participant in my own life.

2.) Lose weight.

3.) Establish a balanced lifestyle.

3.) Meet new and interesting people.

4.) Grow in my spiritual life.

5.) Increase my strength and vitality through both physical activity and rest.

My Program:
I am tracking my calorie intake.

I am tracking my water intake.

I am walking my dog regularly and am building exercise back into my life.

I am setting a solid sleep routine.

I am preparing my meals at home.

I am taking time to nurture myself.

I am putting an end to all or nothing thinking and negative self-talk.

Personal Information:
I am from Syracuse, New York but moved to Florida as a teenager. I'm a Child Advocate who teaches in both Psychology and Justice Studies. I love my work, but am terrible at balancing work and personal health. This is the next great task ahead.



Other Information:
In my spare time I love reading and painting. I adore a hot cup of coffee or tea and enjoy taking my dog to the park.

Profile Image





 
 



Streamers
From:
Streak100

Fortune Cookie
From:
1MIN17SECB412PM

Christmas Tree
From:
NELLIEH1

Beach Ball
From:
tri*term 567 - ...

Candles
From:
KAREN-IS-HERE

Snowman
From:
ANNEMARIA6




Member Comments:
DEERLADY45
12/24/2014 7:30:06 AM

Merry Christmas Girl and a happy 2015! I have a cold but doing the best i can a storm coming tonight here! OMG! BONZ

emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
IAM_HIS
12/24/2014 5:44:29 AM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon
This Christmas end a quarrel. Seek out a forgotten friend. Dismiss suspicion, and replace it with trust. Write a love letter. Share something you treasure. Give a soft answer. Keep a promise. Find the time. Forgo a grudge. Forgive an enemy. Listen. Apologize is you were wrong. Try to understand. Examine your demands on others. Think first of someone else. Be kind; Be gentle. Appreciate. Laugh more. Express your gratitude. Gladden the heart of a child. Welcome a stranger. Take pleasure in the beauty and wonder of life. Speak of your love for others. Speak of it again. And again. For giving the gift of love is what Christmas really is.

I so want you to know just how special you are and how much I cherish your friendship. Have a very Merry Christmas.



Report Inappropriate Comment
BARBIEE52
12/17/2014 8:37:27 PM

emoticon How many days till Christmas?
Hmmm...is it nine?
emoticon OR is it ten?
Maybe it's eight?
emoticon But it's getting late...
The days are going by
emoticon They seem to fly.
Oh me..Oh my
emoticon I am sure it's eight
Guess I'll just wait
emoticon But at any rate
I don't want to be late!!!
emoticon Yes, I believe it's eight!!!
Oh me..Oh my...
THERE ARE ONLY 8 DAYS TILL CHRISTMAS!!!

~~~::::::::~~~Barb~~~~::::~~~
emoticon emoticon emoticon emoticon emoticon emoticon emoticon



Report Inappropriate Comment
IAM_HIS
12/17/2014 4:55:26 PM

emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Christmas is almost here and I know many people will be very busy, some going to visit their family. So I am taking this time to say how grateful I am to have the gift of your friendship...one of my best Christmas Gifts!



Report Inappropriate Comment
BARBIEE52
12/16/2014 12:24:51 AM

OH MY!!!!
There are only TEN days till Christmas..that's a scary thought
emoticon emoticon
I guess I'll have to run emoticon emoticon
To get everything done!! emoticon
emoticon emoticon emoticon emoticon emoticon emoticon emoticon
emoticon emoticon emoticon Barb emoticon emoticon emoticon




Report Inappropriate Comment
Member Comments Page (529 total):  123Next >Last >>

See My SparkFavorites Report Inappropriate Page