RACHELNGOM   195
SparkPoints
100-249 SparkPoints
 
 
8lb loss from my Shakeology 3 day cleanse





Horse back riding in Egypt





Our wedding in Marrakech



I have 6 pics in my gallery





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Getting Ripped on a Vegan Diet

Hi!! I'm looking to shed body fat, lose 15lbs, and get a 6 pack! I'm eating a vegan diet, and learning more about raw veganism. I love connecting with other people who are interested in health and fitness!
Hi!! I'm looking to shed body fat, lose 15lbs, and get a 6 pack! I'm eating a vegan diet, and learning more about raw veganism. I love connecting with other people who are interested in health and fitness!




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Profile

Member Since: 2/24/2012

SparkPoints: 195

Fitness Minutes: 0

My Goals:
Get LEAN and have a 6 pack!

My Program:
I'm doing Les Mills PUMP 3 days a week, zumba one day a week, and either a plyometric day or a yoga day the other days of the week! I'm keeping my calories in check and i'm ready to rock!

Personal Information:
I'm originally from Chicago, played volleyball in college, moved to Africa, met my husband, and am now getting my masters at Wash U in St. Louis. I'm a fitness/lifestyle trainer and I love helping people achieve their goals and realize that ANYTHING is possible!

Other Information:
I love travelling and adventures! Some of the countries i've visited include:
China-volleyball
Italy-volleyball
Brazil- missions
Guatemala-missions
Ethiopia-missions
Rwanda-travel
Tanzania-travel
Kenya-lived
Senegal-lived
Egypt-travel
Morocco-had our wedding here!
Uganda-travel
France, Spain, England, Hungary, Germany, Czech Republic, Mexico-travel


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RUBYROOTS4YOU

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MRSJOCCO

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CHRISSY121285

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Yoga Mat
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HMILLY2020




Member Comments:
MRSJOCCO
3/6/2012 10:06:31 AM

Thanks for the note on my SparkPage (I added you as a SparkFriend)!

I take things m u c h slower than you but we do have some things in common, such as having previously lived in Chicago (love it/miss it!). I'm looking forward to reading your posts
! emoticon



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