Dedication.. stupidity.. At times it's hard to make the correct distinction. I blame hitting my head when i first slipped and fell for the fact that I kept going, I really should have turned around right away.
Lol, Lvl 3 of the Shred isn't as terrible as I make it out to be. But it's not a cake walk either. Whatever happens though you feel awesome and ready to conquer the world after each workout (after you've picked yourself up off the floor anyway).
You're far braver than I am taking on the ab thing too. Let me know how it turns out :) 1241 days ago
Thanks for visiting my blog. There were actually two shows, John Besh's Family Table and John Besh's New Orleans. (Yes, I have a gigantic crush on him.) They're on Public TV. 1253 days ago