RACHEL3R   6,729
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I chose the road less traveled, now where the hell am I?
I chose the road less traveled, now where the hell am I?




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 Pounds lost: 12.0 
 
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Member Since: 8/30/2007

My Goals:
January 2008
-workout 6 days/ week (regardless of time, get in the habit)
-plan ahead for meals
-just say no to the sweets (or just say "a little")

My Program:
I do cardio 5-6 x/week
3 long 60 min sessions
3 short 30 min sessions
I do strength for 30 min on the 30 min cardio days
I stretch everyday

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Beach Towel
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LEESASMAMA

Coffee
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2BEEFIT

Fitness Magazine
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Fresh Veggies
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RACHEL3R

Pedicure
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RACHEL3R

Dancing Lessons
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RACHEL3R




Member Comments:
PAMELA984
7/15/2008 11:56:13 AM

Welcome to the W8Watchers Friends Team - so glad that you have joined our team and we look forward to getting to know you.



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LEESASMAMA
6/13/2008 6:21:02 PM

I'm looking forward to bunking with you in Cabin Jackson this summer! We are going to have a great time at summer camp!!

Theresa



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2BEEFIT
1/7/2008 1:20:42 PM

Hey Rachel!

What are your January Goal's? I am really interested in the three items you want to focus on, even if it is finding more time for you! :)

Jane



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HARRNJOS
12/6/2007 2:16:46 PM

Hi! You're doing a great job here on Spark People. I am also in Dorm Jackson and Team Navy. Enjoy the holidays, focus on the people and company around you, and soon you'll reach your goals.



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LEANNROCKS
12/6/2007 7:41:38 AM

RACHEL, welcome to TEAM NAVY!!! I hope we can encourage each other to stay on that "road less traveled". Best of luck with this 7 week challenge! lynne



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