to SparkPeople!! I hope you find everything you need here - I know the site has been a huge help for me. The people and support are amazing! There's a little bit of everything, so whatever your passion, you can find it here. (Listen to me, I sound like I work for SparkGuy, lol!!)
Slow and steady is the way to play this game. You'll have up days and down days, but if you just keep plugging along, you will reach your goals and open up a whole new world you might not even know existed! Like you, I started out knowing what I needed to do, but not really applying the principles. It wasn't until every doctor I visited asked me if I wanted bariatric surgery did I start to realize that maybe the Jen I saw in the mirror wasn't the Jen other people saw. When my weight hit an all-time high after Christmas 2008, I just broke down. When I got back up, it was time to change. And change I did.
I can tell by your smile that you are a fun lady! I'm glad you added me as a friend. I'll do the same and we can help each other reach our goals!!