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    Good morning! Thank you so much for the spark goodie. Set yourself up for success using SMART strategies. Create effective goals that are specific, measurable, attainable, relevant and timely. They will positively change your life. You will achieve results! Have a beautiful and blessed weekend.

    emoticon S = SPECIFIC - What exactly do you want to achieve?
    emoticon M = MEASURABLE - How will you know you have achieve it?
    emoticon A = ATTAINABLE - Is it something that you have control over?
    emoticon R = RELEVANT - Is it applicable to the goal and what you are working on right now?
    emoticon T = TIMELY - What is your deadline for getting this goal done?

    ~ Monika ~ emoticon
    390 days ago
    emoticon Schedule YOU time! Ensure the quality of downtime. Slow down. Find balance. Seek inner peace. Practice stress relief. Plan leisure activities. Enjoy life. Have a Sparktacular Sunday and wonderful week!

    ~ Monika ~ emoticon
    394 days ago
  • v PATRICIA441
    Hi! Just wanted you to know I was thinking of you and hoping you are having an awesome day!
    404 days ago
    Thank you for the goodie and being my Spark friend!!!! emoticon
    463 days ago
    Thank you for the goodies!
    463 days ago
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