RAANEDAZE

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UNIQUELADY42

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  • v RAANEDAZE
    I WENT TO TG PARK TODAY AND WALK/JOGGED 3 MILES. IT FELT PRETTY GOOD AND IT WASN'T TOO HOT THOUGH II WAS SWEATING TO NO END. MY IPOD DIED ON ME 5 MINUTES INTO THE JOG SO I WAS PISSED THE REST OF THE WAY AROUND.

    I CAM HOME AND IMMEDIATELY COOKED LUNCH AND DINNER FOR MYSELF WHICH CONSISTED OF:

    5 OZ. AHI TUNA STEAK
    1/4 CUP CUCUMBERS
    1/4 CUP SQUASH
    1/4 CUP MULTI COLORED PEPPER
    1/2 BROWN RICE

    ALL CAME TO 387 CALORIES AFTE BEING STIR FRIED IN WOK W/ EVOO. DELICIOUS AND FILLING!
    2170 days ago
  • v RAANEDAZE
    The Brazillian Body workout really was intense yet a satifying workout. It targeted the entire body and really produced a sweat. Per my Bodybugg readout I burned and average of 7.5 calories per minute ending at 350 in 45 minutes by cool down. Thats more than what I get on the treadmill! Great Workout! I look foward to doing it again. emoticon
    2276 days ago