R2SMOM

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 Pounds lost: 50.0 
 
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Comments
  • v BKWERM
    Thanks for your info on calcium. I think I actually knew that about the meds and although I've been on prednisone, I'm not on it currently. I'm actually usually below my calcium range so then I eat a supplement and go over so I don't know which is better. I'll have to do some more research.

    emoticon
    2472 days ago
  • v JHADZHIA
    Hi Lucy!Thanks for stopping by! I take Nasonex for my allergies but go off it as soon as I can because I don't like what it does to the lining of the nose. Guess I shouldn't have as molds are high (I didn't know this) Claritin doesn't do anything for me, but chlortripilon does, but it makes me too drowsy to function when I am already in a sleep deprived state. Thanks for the nap tip, as I have been an insomniac for so many years I can't remember when it started, I don't even own an alarm clock lol!! Good luck with that wii fit! My workouts are low tech all the way. I would probably mess up someting high tech as I have trouble just setting my watch!
    2480 days ago
  • v SWIM_2_SLIM
    Awwwwwwww! Thank you so much for the nice house warming Spark Goodie. That was so sweet of you! emoticon
    2558 days ago
  • v MEYLOSE
    + .+ . . * + .+ . . * + .+ . * + .+ . . * + .+ . . *
    + .WELCOME + . . * + .+ .+ . . * + .+ . . * . .
    * + .+ . . * + .+ . .+ ** + .TO + . . * + .+ . .
    + .+ . . * + .+ . . * + .+ * + .+ . . * + .+ . . *
    + . + . . * +Wii .+ . . * + .+ .+ . . * + .+ . . * + .
    * + .+ . . * + .+ . . *+ .EXERCISE+ . . * + .
    + .+ . . * + .+ . . * + . .+ * + .+ . . * + .+ . . *

    Hello and Welcome to the Wii Exercise team. We are so happy to have you here! There are plenty of features on SP to help you on you journey, as well as support and encouragement and of course challenges on the Wii Exercise Team to help with getting you moving to help you in loosing, find yourself a spot, plug in and join in on the fun. YOU CAN DO IT

    2611 days ago
  • v TITALADY
    you're doing AWESOME on the RA challenge! Great job! emoticon
    2611 days ago
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