R-U-JELLEN   14,553
SparkPoints
10,000-14,999 SparkPoints
 
 
Newst member of the family. . . sitting on hubby's chair





Family vacation at Galveston





Christmas 2013 - the whole family



I have 28 pics in my gallery





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Kindness and Pledge

An excerpt from an email from a good friend:
"Be kinder than necessary--everyone you meet is fighting some kind of battle.
Live Simply
Love Generously
Care Deeply
Speak kindly

Leave the rest to God!"

Pledge

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.
I pledge to make a NEW START today,
and forgive ...
An excerpt from an email from a good friend:
"Be kinder than necessary--everyone you meet is fighting some kind of battle.
Live Simply
Love Generously
Care Deeply
Speak kindly

Leave the rest to God!"

Pledge

Today, I promise I will not quit.
I pledge that no matter, how many ups and
downs I pass through,
I will continue on my journey.
I pledge to make a NEW START today,
and forgive myself for my past,
and to stop being so critical of myself.
I pledge to take control of myself,
To Stop making excuses,
And stop blaming other people or situations.
I pledge to treat myself as I would my Best
Friend,
Because that is who I am.
I pledge to stay in the race
and to be a WINNER!






Read More About R-U-JELLEN (Updated July 30)




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My Ticker:

 Pounds lost: 29.0 
 
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Profile

Member Since: 8/7/2009

SparkPoints: 14,553

Fitness Minutes: 3,359

My Goals:
Lose weight, be more active and have a healthier lifestyle. I would like a monthly weight loss of about 3 pounds per month.


My Program:
watch carb units
exercise daily
drink more water
no "real" sodas
track glucose daily:

7/5 190
7/6 174, 146

Personal Information:
I am married with three grown children and 7 grandchildren. I live on a cotton farm in west Texas. I have been choir director at the Unity of the Brethren for 44 years.

Other Information:
I enjoy:
reading mysteries
quilting
card making
singing
church choir
playing guitar/piano/ mandolin
Have a nutcracker collection of over 1100

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Cornucopia
From:
WILLOW49

Flowers
From:
HEARTMEND

Dark Chocolate
From:
JUNESHOPE

Flower Pot
From:
WILLOW49

Balloons
From:
WORLD'S BEST GR...

Sunshine
From:
PUNDORA




Member Comments:
SCAROUSEL1
3/4/2014 11:46:03 AM

D ecide on an action plan.
E very thing is possible if you believe and work at it.
C onsider your choices carefully.
I nvite others to join you on your quest to become healthy.
S avor the feeling of each victory, big or small.
I nvaluable lessons sometimes hurt, but are necessary for growth.
O ptimism over pessimism.
N ever quit trying or you will fail.
S ay to yourself every day, "I AM WORTH IT!" because you are!



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SCAROUSEL1
2/15/2014 2:46:23 PM

We are not given a good life or a bad life.
We are given a life.
It is up to us to make it good or bad.
emoticon



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TRINITY4001
1/28/2014 8:17:49 AM

I am also back to Sparkpeople, still struggling to lose! I was very glad to hear from you and sorry to hear about your struggle with gaining. I did lose 20# last year which made a huge difference for my body aches and complaints, but need to lose another 30#, so am still at it!

I sure could use the support and accountability! Looking forward to sharing with you!

Sue emoticon



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SCAROUSEL1
1/27/2014 11:38:28 AM

☆ ♥*`*♥ ☆ ♥* ☆ `*♥ ☆ ♥*`*♥ ☆ (`.)
Thanks for the comment on my Spark page!
``.. ☆ ♥*`*♥ ☆ ♥*`*♥ ☆ ♥*`*♥ ☆ (`.)
counting my blessings for my each of my wonderful Spark friends!!
`. ( `.) ☆ ♥*`*♥ ☆ ♥*`*♥
☆ (`.) . ! ``..☆♥
blessings and hugs...... Shelia
*`*♥ ☆ ♥*`*♥ ☆ ☆ ♥*`*♥ ☆☆ ♥*`*♥ ☆



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WENDYWITKOSKI
1/26/2014 9:58:30 PM

Welcome back!!! Best wishes on this new journey! You can do it!!!



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