QUISSEY23   197
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TIME FOR A CHANGE

I have developed many bad eating habits. I love chips & dip, candy, cheese popcorn, and spicy pork rinds. Even though I know these items aren't good for me in excessive amounts; for many years I ate them without regard to the consenquence the would have on my health.

Working in health care has allowed me an opportunity to see the devestating effect of neglecting ones health. I have decided once and for all 2010 is the year I will take the necessary steps get cleaned up from the ...
I have developed many bad eating habits. I love chips & dip, candy, cheese popcorn, and spicy pork rinds. Even though I know these items aren't good for me in excessive amounts; for many years I ate them without regard to the consenquence the would have on my health.

Working in health care has allowed me an opportunity to see the devestating effect of neglecting ones health. I have decided once and for all 2010 is the year I will take the necessary steps get cleaned up from the inside out...

I love myself and refuse to knowingly continue this spiral of neglecting me!!!




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Member Since: 1/4/2010

SparkPoints: 197

Fitness Minutes: 0

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Member Comments:
ERNOINACTION
6/16/2010 12:16:04 PM

How are things going for you? Hope the Wisconsin summer is treating you good, heard the weather isn't so great. Keep up your motivation, even with school out. Best, E



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TEENY_BIKINI
5/20/2010 7:59:00 PM

You are just awesome.

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BABY_GIRL69
5/11/2010 12:59:54 PM

HI & thanks for the add! Let's get it done & I love candy, salt & sour chips & frito bbq twists, oh I also enjoy tortillos with salsa. lol

God bless & enjoy Tuesday!

Dee emoticon



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GODZDESIGN95
5/10/2010 8:34:33 AM

hi thanks for adding me as a friend.



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BEAUTIFULRAVEY
5/9/2010 1:03:22 PM

Hey lady, thanks so much for the encouragement on my blog. We both will do this! emoticon



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