I quit smoking on Nov 27, 2007 and this has added to my 27lb weight gain. i have also had 2 spontaneous pneumothorax which I had lung surgery 6 weeks ago.

Since 7/2008 i have lost to date 7 lbs I still have a 15 I would like to lose. I go to the gym pretty regular to do cardio and some weights.

I definately need help with eating issues. I think that is the key. I also think it gets a little tougher once u hit 40.

I quit smoking on Nov 27, 2007 and this has added to my 27lb weight gain. i have also had 2 spontaneous pneumothorax which I had lung surgery 6 weeks ago.

Since 7/2008 i have lost to date 7 lbs I still have a 15 I would like to lose. I go to the gym pretty regular to do cardio and some weights.

I definately need help with eating issues. I think that is the key. I also think it gets a little tougher once u hit 40.