QUINCYSOCCERDAD   2,583
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First summer off as a teacher





Kenny, Abby and I at a baseball game





Here is my hot and sexy wife



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Spark People???

Hello,

Welcome to my first try at a blog and Spark People. My lovely wife Sandra(SSDCQUINCY) has been a member here for a while so I thought I do someting to my site.

First let me say my name is Ken and I live in Massachusetts with my family. The family consists of Sandra (wife), Kenny (first born) and Abigail (the princess).

I started getting into good shape back in April, but when summer came the gym was to far to go( sounds logical). I play soccer ...
Hello,

Welcome to my first try at a blog and Spark People. My lovely wife Sandra(SSDCQUINCY) has been a member here for a while so I thought I do someting to my site.

First let me say my name is Ken and I live in Massachusetts with my family. The family consists of Sandra (wife), Kenny (first born) and Abigail (the princess).

I started getting into good shape back in April, but when summer came the gym was to far to go( sounds logical). I play soccer sunday night with a bunch on kids(20 somethings) and want to be able to keep up with them. I also hope to make on over 40 soccer team next summer, so when tryouts come I want to be in great shape.




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 current weight: 175.6 
 
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Member Since: 4/19/2008

SparkPoints: 2,583

Fitness Minutes: 2,844

My Goals:
Hmmm, goals...

1: no shirt on next vaca

2: good cardio for soccer

3: get a BMI in normal

4: Be a good roll model for my kids about excersie and rigth choices while eating....

My Program:
My program is actually that, mine....

I am going to go to the gym atleast 3 times a week. While at gym I do 30 min on stationary bike, 30-45min weight training on the nautlis equipment

Other days I will be on the Wii

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Welcome Back
From:
SSDCQUINCY

Happy Face
From:
KSJKNITWIT

Welcome Mat
From:
EUNICEMONTEIRO

Thank You Card
From:
SSDCQUINCY

Happy Face
From:
SSDCQUINCY




Member Comments:
SABRINASARAH
8/30/2012 1:08:11 PM

Hey! I just thought I'd check in to see if you were still doing Insanity. Hope you're doing well!

Take care,

Sabrina

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SABRINASARAH
8/1/2012 1:36:28 PM

Thanks for your support on my blog!! This is my second round of Insanity. Thankfully, it's much easier this time around! How about you?



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NICKJAROSH
7/7/2012 11:44:31 PM

Hey I noticed your doing Insanity! How do you like it so far?



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AZIAS_MOMMY
10/11/2008 8:45:05 PM

Thanks for the comment on my page. You have a very pretty wife and cute kids :)



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LOGANDRYLSMOM
10/8/2008 5:18:18 PM

hey fella .... just wanted to check in and say hi!! How goes it in Sparkville for ya? Have a great day!!



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