QUILTYONE   2,286
SparkPoints
1,000-2,499 SparkPoints
 
   


I have 0 pics in my gallery





Awards






 
Healthy transition to retirement

I am recently retired from a rewarding career in Nursing and HR. Not working every day and being around a large group of people is a huge change in my life. Now I am focusing on assuring that I, and my husband, stay healthy and enjoy our retirement years.
I am recently retired from a rewarding career in Nursing and HR. Not working every day and being around a large group of people is a huge change in my life. Now I am focusing on assuring that I, and my husband, stay healthy and enjoy our retirement years.




SparkFriends



SparkTeams



My Ticker:

 Pounds lost: 13.0 
 
0
5.5
11
16.5
22


 
Interact with QUILTYONE

Send Member a Private Message





Recent Blogs:


This user doesn't have any public blog entries.







 
Profile

Member Since: 1/2/2012

SparkPoints: 2,286

Fitness Minutes: 2,487

My Goals:
Stay fit and healthy in retirement yearse.

My Program:
Eat healthy meals including more vegetables and fruit. Regular exercise.

Personal Information:
Grew up in Montana on a farm/ranch. Have lived in Colorado most of my adult life. Have a husband of almost 44 yeas, 2 wonderful sons and their families.

 
 



The Spark
From:
SP_STAFF




Member Comments:
-SHAWN-
1/19/2014 6:22:53 PM

Hello and Welcome to SparkPeople!

I started Sparking in June of 2007. By using Spark and some self discovery along the way, I'm down 50 pounds, and am holding

steady at a healthy weight. Spark is a massive site, you'll be discovering new and exciting things for months to come!
* Diet is a dirty word. Every time I hear it, I wash my mouth out with chocolate! emoticon emoticon



Report Inappropriate Comment
RASPBERRY56
1/18/2014 12:32:44 PM

emoticon



Report Inappropriate Comment

See My SparkFavorites Report Inappropriate Page