QUILTYBIRD   11,546
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QUILTYBIRD

Sept 26, 2012, Hi! For years I have tried to lose weight and become more fit. It seems I can lose the weight, but alas it all comes back and MORE. I need motivation. So here I am!!!



Sept 26, 2012, Hi! For years I have tried to lose weight and become more fit. It seems I can lose the weight, but alas it all comes back and MORE. I need motivation. So here I am!!!







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 current weight: 152.8 
 
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Member Since: 4/14/2009

SparkPoints: 11,546

Fitness Minutes: 4,447

 
 



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Member Comments:
ARTEMIS2015
10/21/2015 7:26:15 PM

I found this and thought it might be helpful.



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ARTEMIS2015
10/21/2015 7:21:40 PM

You can do this! To maintain, exercise daily 30 - 60 mins. And only increase ur calories based on what u need to maintain...



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BOOKWERME
5/31/2013 7:29:57 AM

There is no mention of quilting on your sparkpage, but I couldn't help but notice your moniker! If you are interested, there are several teams of quilters here on SP...I belong to Quilting Fans (i think that is the name of it emoticon )

Wishing you success in the journey towards better health and fitness. SP sure has all the tools and support we could imagine!



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VICTORIOUS!
4/16/2009 11:55:12 PM

Welcome to SP Class of April 12-18, 2009!



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BARBEQUESUE
4/14/2009 7:51:35 PM

Welcome to the '50+ Members with 25-49 Pounds to Lose' team.
Wishing you well on your journey to better health and less weight.

emoticon emoticon emoticon emoticon emoticon emoticon emoticon

Barbara



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