QUILTYBIRD
10,000-14,999 SparkPoints 13,993
SparkPoints
 
SparkGoodies

Treadmill
From:
QUILTYBIRD

Flower Pot
From:
Spark Wichita -...

Applause
From:
QUILTYBIRD
Awards

 
Interact with QUILTYBIRD
Add as SparkFriend Send Private Message Leave Comment Recent Message
Board Posts




Shown if member clicks "Read More"
My Goals:


My Program:


Personal Information:


Other Information:


Personal Signature: (Shown after Message Board Posts)
Add a Link
Save Changes
SparkFriends
SP_STAFF          
Secrets of Success
This user doesn't have any secrets of success.
My Ticker:
 current weight: 152.4 
 
154
150.5
147
143.5
140
Login to Leave Comment
Comments
  • v ARTEMIS2015
    I found this and thought it might be helpful.
    254 days ago
  • v ARTEMIS2015
    You can do this! To maintain, exercise daily 30 - 60 mins. And only increase ur calories based on what u need to maintain...
    254 days ago
  • v BOOKWERME
    There is no mention of quilting on your sparkpage, but I couldn't help but notice your moniker! If you are interested, there are several teams of quilters here on SP...I belong to Quilting Fans (i think that is the name of it emoticon )

    Wishing you success in the journey towards better health and fitness. SP sure has all the tools and support we could imagine!
    1127 days ago
  • v VICTORIOUS!
    Welcome to SP Class of April 12-18, 2009!
    2633 days ago
  • v BARBEQUESUE
    Welcome to the '50+ Members with 25-49 Pounds to Lose' team.
    Wishing you well on your journey to better health and less weight.

    emoticon emoticon emoticon emoticon emoticon emoticon emoticon

    Barbara
    2635 days ago