QUILTBABY   5,319
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I AM Gonna Do it!

I have fiddled around, on and off, sometimes here and there.... not really focusing, but thinking I was trying to lose weight.... fooling myself all along!


It is time. I have determined that I need to drop the weight, wrap my mind around the "I can" philosophy and do it!
This time, I want to just get it done and start living the new me. I want the weight to be history.....forever.... :)

I have fiddled around, on and off, sometimes here and there.... not really focusing, but thinking I was trying to lose weight.... fooling myself all along!


It is time. I have determined that I need to drop the weight, wrap my mind around the "I can" philosophy and do it!
This time, I want to just get it done and start living the new me. I want the weight to be history.....forever.... :)





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 Pounds lost: 0.0 
 
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Member Since: 3/18/2010

SparkPoints: 5,319

Fitness Minutes: 5,045

My Goals:
My goals this week are
- to follow the meal plan to a tee.
-to exercise daily
-be mindful of taste and the experience of eating
-to keep a positive can do attitude.

My Program:
- Plan meals daily
- Drink 8 glasses of water daily
-aerobic activity
-weight training

Personal Information:
I am happily married for 30 years! My husband and I met in college and we have 3 daughters and a Jack
Russell terrier. I love music and sewing.

Other Information:
"...the world offers plenty of opportunities for everyone to succeed."

"There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.

 
 



High Five
From:
CHARLIE-B

Ab Wheel
From:
JSTDREA1

The Spark Book
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LOGOULD

Sunshine
From:
SVIET10

Thank You Card
From:
BIKINI136

Welcome Mat
From:
GRANNYSUE9




Member Comments:
GZELLEFRO
1/11/2013 10:34:49 PM

Are you still sparking? I was wondering how you were. I hope all is well. Are you quilting at all? I was wondering if you were working on anything specific. emoticon



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REBARH
1/7/2012 9:48:17 PM

Welcome to the Sparkpeople Community! Good luck on your weight loss journey & feel free to add me as your Sparkfriend for support.



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JSTDREA1
4/14/2011 9:29:52 AM

emoticon emoticon emoticon emoticon emoticon
Your positive thoughts and actions must be brought upon by the great force known as your mind emoticon emoticon emoticon
Everything that passes through it gets picked up and acted upon by you.
emoticon emoticon emoticon emoticon emoticon
Whether it be positive or negative. By keeping focused and concentrating your mind exactly on the things you WANT, you will find that you will attain them quicker and easier than ever.
emoticon emoticon emoticon emoticon emoticon



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CHARLIE-B
4/11/2011 2:44:55 PM

I love your colors here on your SP page, and I really like your comment """There's a difference between interest and commitment. When you're interested in doing something, you do it only when it's convenient. When you're committed to something, you accept no excuses; only results.'

Hugs, emoticon Charlie

PS. Thank you for my goodie!!!



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GZELLEFRO
4/10/2011 7:01:05 PM

I have the opportunity to buy a long arm for about $2000, but I won't be able to make it back up, primarily because I don't want to hire out. So, not sure I'll be able to buy it. I just hate paying to have my quilts quilted! I tried doing one by hand and still, 4 years later, I haven't finished it! I thought I had but forgot to do the outer edges. Anyway, I guess I'll have to wheedle my DH! LOL

Have a great weekend! God bless



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