QUILA927  
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Willow and Gracie snuggled up together





Toby tired after a long day.





Holden at a Luau 7/07



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I have been on the diet "roller coaster" for 30 years. It is time to take control and stop the ride. It is not healthy, I feel bad about myself, and it is not attractive. People may think I don't care about how I look, but I do and I always have. I have always made excuses about my body, but I am going to stop now.

I love myself unconditionally.
It is not my job to be judge or jury.
I support my life decisions fully.
I acknowlege my weaknesses. ...

I have been on the diet "roller coaster" for 30 years. It is time to take control and stop the ride. It is not healthy, I feel bad about myself, and it is not attractive. People may think I don't care about how I look, but I do and I always have. I have always made excuses about my body, but I am going to stop now.

I love myself unconditionally.
It is not my job to be judge or jury.
I support my life decisions fully.
I acknowlege my weaknesses.
I grow stronger and wiser every day.
(copied from Chev L)

2/24/07 292
6/26 274
7/15 268
12/12 273.4
1/3/08 263.4
01/13 262.3
01/15 261.4
07/21/08 290
8/2 281.6
8/11 279.2
8/15 276.0
8/22 274.0
8/27 273.2
9/15 269.5




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 current weight: 267.0 
 
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Member Since: 7/21/2008

My Goals:
My main goal is to lose 170 pounds.

I will lose 10 pounds at a time.

I will stick with a walking routine.

I will do strength training.

My Program:
Eating Healthy

Exercising

Being Positive

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Member Comments:
HUGGERS1
4/11/2010 3:32:44 PM

I pray that you are having a blessed week full of happiness and joy.
sending you Spring HUGS
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CAROLFAITHWALKR
3/8/2010 12:43:30 AM

Hello QUILA927,

The Goonies miss you! Hope you are well? I hope you come back to SparkPeople one day. There is lots of support on this team when you post. Please post on the chat and open mike thread, and tell us how you're doing. No matter how you're doing, good bad or ugly, we need each other!
Carol from the Goonies

May the road rise up to meet you and good fortune overtake you on St. Patrick's Day!
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CAROL_
2/14/2009 9:25:27 PM

Happy Valentine's Day! Hope you had a wonderful day & will have a great Valentine weekend.
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LIFES*2*SHORT
12/11/2008 9:39:41 AM

I am checking in to see how you are doing. We haven't seen you around the Goonie message boards in a while. Hope to see you soon.

Naomi



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SUPREME5
12/8/2008 11:21:23 PM

STOPING BY TO WISH YOU A MERRY XMAS AND A HAPPY NEWYEAR 2009
SEASONS GREETING
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