QUERIAN   60,093
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Spark Serious!!!

On October 7, 2010 I reset my goals. I have been as low as 148 since I started here on Spark in 2007 but in the past year I have gained quite a bit of weight and now am starting over at 185 pounds.

My first goal is 175 pounds by November 23, 2010 and I am committed! I am getting married on July 30, 2011 so I have a lot of motivation!
On October 7, 2010 I reset my goals. I have been as low as 148 since I started here on Spark in 2007 but in the past year I have gained quite a bit of weight and now am starting over at 185 pounds.

My first goal is 175 pounds by November 23, 2010 and I am committed! I am getting married on July 30, 2011 so I have a lot of motivation!




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 Pounds lost: 2.3 
 
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Member Since: 1/15/2007

SparkPoints: 60,093

Fitness Minutes: 74,397

My Goals:
Maximize my health and well-being through personal practice. I am ready to maintain a healthy weight instead of yo-yo-ing up and down. I plan to use Sparkpeople as a resource until I reach my goal and beyond that to help me maintain a healthy lifestyle.

My Program:
Stick to the calorie and exercise guidelines. I know it works, and in fact, it's pretty easy! I feel good when I take care of myself.

Personal Information:
I'm 5'4", 36 years old and an Aquarius.

I live in the Detroit metro area. I grew up in Saginaw, Michigan.

Other Information:
I quit smoking August 2007 with the help of the No More Smoking Team here on Spark.

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Member Comments:
NOTFATCAT
1/31/2011 6:10:23 PM

Congrats on ceasing smoking. I know it's not easy but after twenty-six years I can tell you it is worth the effort!
You know you can change your eating and exercise and be healthier.
Best wishes for your success.



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WENDYRMT1
1/20/2011 1:25:07 PM

Good luck in your "new" adventure, getting married is a wonderful inspiration for weight loss...regardless of your success, your man is marrying his sweetheart and it will be fantastic regardless!!!


emoticon



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SEYSARAH
1/19/2011 6:24:56 AM

I saw the weight loss on the friend feed Nikki..WTG...I'm just thrilled for you and all the effort you've put in!!!!! Keep going..you can do this!!!!



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DESTINYE
1/11/2011 3:56:22 PM

The acupuncturist prescribed tea - with worms and leeches! It is a common ingredient of TCM! Yummy...!!

http://www.naturopathydigest.com/nutriti
on_herbs/herbs/earthworm.php



Comment edited on: 1/11/2011 3:56:34 PM

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SEYSARAH
1/4/2011 2:02:49 AM

Happy New Year to you Nikki and to "D." Here's to a brand new start and a 2011 that brings you peace of mind, health, and happiness.

Nan



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