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Trying to stay on the right road to fitness.
Making a winters day into a sunny one.
MY LOVE, MY KING...DURANT LOVE <3 2013
I have 35 pics in my gallery
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Queen Rella Dealing With RA By Staying Active~!
Welcome all! I am on a journey to stay active and learn healthier eating habit's for me. I have Rheumatoid Arthritis and there are days when moving is NOT in my best interest. I know that by staying active I not only exercise my heart but I burn calories in turn losing some of this extra weight. I try not to use having RA as an excuse. So my goal is to get more active...for my heart because heart disease & diabetes run in my families genetic history. I am already battling diabetes and ...
Welcome all! I am on a journey to stay active and learn healthier eating habit's for me. I have Rheumatoid Arthritis and there are days when moving is NOT in my best interest. I know that by staying active I not only exercise my heart but I burn calories in turn losing some of this extra weight. I try not to use having RA as an excuse. So my goal is to get more active...for my heart because heart disease & diabetes run in my families genetic history. I am already battling diabetes and refuse to lose the battle...so therefor I try and swim when I can and walk as much as I can endure and dance to my hearts content. All love from family and friends is a welcomed treat! Love always, Queen.
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My Ticker:
| current weight: 285.0 |
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Profile
Member Since: 8/16/2008
SparkPoints: 328
Fitness Minutes: 260
My Goals:
My goal is to live a long productive life. I want to try and subside the affects of my RA by keeping it moving.
My Program:
Increase of Vegetable and Water. Include a good cardio water routine to my plan.
Personal Information:
I am a thorough bred of the Steeler Nation. That's right a Pittsburgh PA native! I enjoy spending time with my better half, family and friends. My favorite exercise is water fitness...I run in the pool and swim. I just want to feel good. It's not a vanity thing because regardless of what wieght I am I LOVE ME! I just want to feel good and loose.
Other Information:
Happiness is not having what you want. It is wanting what you have.
Unknown
People are just as happy as they make up their minds to be.
Abraham Lincoln
The happiest thing in life is to love and BE LOVED!~unknown
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