QUEENOFORCHIDS   5,096
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Nothing is impossible to those who believe...

Well I'm finally here and looking forward to finally doing what I was meant to do...live. Not just get by but enjoy learning how to be fit and healthy. It's time to start now......more to come.
Well I'm finally here and looking forward to finally doing what I was meant to do...live. Not just get by but enjoy learning how to be fit and healthy. It's time to start now......more to come.




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 current weight: 228.0 
 
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Profile

Member Since: 6/12/2009

SparkPoints: 5,096

Fitness Minutes: 604

My Goals:
Some of my goals are as follows:
1. ) To be able to comfortably wear high heels again. I know that may be a bit vain lol...but its what I'd like.
2.) To be able to run in a marathon and just for fun too. I have 2 grandchildren that are wildly energetic so I'd like to be able to keep up with them.
3.) To take tango lessons and have a tall handsome gentleman spin me around and dip me....ahhh Fred Astaire.
4.) To not ever have to wear another plus size garment again.....Yayy me !!!!
5.) And this is my most important goal to be successful at keeping my weight off and be fit and happy...and uh HEALTHY !!!

My Program:
To begin for now what I'm focusing on is portion control. Learning how to say no and mean it. Eating lots of fresh vegatables and fruit. Drinking at least 2 liters of water or more per day. Changing how often I eat, so that I'll eat more often smaller meals each day. Finding exercises that I actually enjoy doing. So far my favorites are resistance and strength training. Oh yeah, and I love Leslie Sansone's Walk Away the Pounds Series. She's very inspirational and her workouts are actually doable.

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Weight Lifting Gloves
From:
QUEENOFORCHIDS

Pilates Ring
From:
QUEENOFORCHIDS

Aerobics Step
From:
QUEENOFORCHIDS

Welcome Banner
From:
GMACAMI

Welcome Mat
From:
DEMIKIT

Welcome Mat
From:
DDOORN




Member Comments:
CRAZYGAGRANNY
7/16/2011 7:02:08 PM

♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥ ♥
(¯`v´¯) Just Sparking by
(¯`v´¯) (¯`v´¯)To invite you to come
(¯`v´¯) (¯`v´¯) (¯`v´¯) Visit Our New and Improved Team.
(¯`v´¯) (¯`v´¯) *•.¸¸.•*We have changed Sweet Temptations to:
*•.¸¸.•*♥ ♥ ♥ ♥ ♥♥HEALTHIER TEMPTATIONS ♥ ♥ ♥ ♥ (¯`v´¯)♥ ♥ ♥
(¯`v´¯) (¯`v´¯) New Threads,Great Articles,Challenges,Support & Motivation
*•.¸¸Grab.•*Your *•Goals.♥¸¸.Tell•**A•.♥Friend¸
¸.•**•.¸¸♥.•**•.¸♥¸.•**•.¸
♥¸.•**•.¸♥¸.•*♥
*•.¸¸.Let's•* Spark*•.♥Togather¸¸.•&*Make*•All Our¸¸.•Temptations**•.¸HEALTHIER.•**•.¸
¸
♥¸.•**•.¸(¯Your`´¯) (Friendly¯`´¯)♥.•**•.¸♥¸.•**•.
¸♥.•**•.¸♥¸.•*
(♥♥HEALTHIER TEMPTATIONS ♥ ♥ ¯`¯) ♥.•**•.¸♥¸.•**•.¸
(Leaders¯`´¯)♥.•**•.¸♥¸.•**•
*•.¸¸.•* *•.♥¸¸.•DEE**•.♥&¸¸.•*BARBARA*
•.¸¸♥.•**•.¸♥¸.•**




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CRAZYGAGRANNY
8/16/2010 7:31:58 PM

¸.•´ .•´¨¨))
((¸¸HAVE.•´ ..•´ -:¦:- *`*♥*-:¦:-
.•*´.•*´.•*´`A` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸MOTIVATING.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`*}*ATTITUDUE¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .SPARK•*´YOUR¨ ♥{MOTIVATION¸.•´{¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥THROUGH* ,`YOUR*}*¸.•*¨}*.•*¨}
¸.•*¨}*LIFESTYLE.•*`¸.•´ .•´¨¨))
((¸¸.•´BUT ..•´SHOW -:¦:-IT *`*♥*-:¦:-
.•*´.CLEARLY•*THROUGH´.•*´`` .•*´.•*´.•*´``
♥ .•*´¨ ♥{¸YOUR.•´ {¸.•* *{¸.•* }♥*`}
-:¦:- *,* ♥*ATTITUDE ,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`.•*´.•*´.•*´`` ¸.•*¨}*.•*`.•*´.•*´.•*´``
♥ .•*´SPREAD¨ ♥{SOME¸.•´MOTIVATON{¸.•* TODAY *{¸.•* }♥*`}
-:¦:- *,* ♥* ,`I*}LOVE*¸.SPARKPEOPLE•*¨}*.•*¨}
¸.•*¨}*.•*`¸.•´{¸.•* *{¸.•* }♥*`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•´{¸.•* *{¸.•* }♥*GET`}¸.•´{¸.•* *{¸.•* }♥*`}
¸.•*¨) ¸.•*¨)! ¸.ON BOARD AND¸.•*¨) ¸.•*¨)
¸.•*¨) ¸.•*¨)ENJOY THE RIDE¸. ¸.•*¨)
¸.•*¨) ¸ (.•*¨)¸Barbara.•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
♥ .•*´¨ ♥{¸.•´~ {¸.•* ~ *{¸.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`




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CRAZYGAGRANNY
7/27/2010 7:44:10 PM

.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨)
emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon emoticon -:¦:- ((¸.• *¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)
-:¦:- ((¸.• *¨) ¸.•*¨)THE SWEET TEMPTATIONS TEAM ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) -:¦:- ((¸WOULD LIKE TO INVITE YOU TO DROP BY.• *¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) WE HAVE NEW HEALTHY THREADS¸.•*¨) ¸. •*´¨)¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.
-:¦:- ((¸.•* ¸.•*¨) ¸TO HELP YOU STAY ACCOUNTABLE´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨)
•*¨) ¸.•*´¨) ¸.•*¨)¸.COME JOIN OUR AWESOME AUGUST CHALLENGE•*¨) ¸.•*¨) ¸. ¸¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*¨) ¸Starting august 1st.•*´¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*¨) ¸.•*¨) ¸.•*´¨)Keep those Sparks Flying¸ .•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)¸.•*¨) ¸
((¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*´¨)¸################# ¸.•*´¨) ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) #####__\!!!///_##### ### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) #####__( ô ô )__###### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ####_oo0-(_)0oo_#### ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ################# # ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) ################## ¸.•*´¨) ¸.•*´¨)
¸.•*´¨) Just peekin' in on you!.•*´¨)(*~ ¸.•*´¨))
¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.•*´¨) ¸.•*´¨) ¸.•*´¨)
¸ .•*¨Only You can make a difference in your Life! ¸.•*´¨)
¸.•*¨) ¸.•*¨)! ¸.¸.•*¨) ¸.•*´¨) ¸.•*´¨)
¸.•*¨)A Healthy Choice is the Best Choice! ¸.•*¨)¸.•*¨) ¸.•*¨) ¸.•*´¨)
¸.•*¨) ¸ Your Friendly Leaders,(.•*¨)¸•*¨) ¸.•*¨)¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨)) -
¸.•*¨) .•*¨) ¸.•*¨) Barbara & Dee ¸.•*¨) ¸.•*´¨) ¸.•*¨)
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸..•´¨¨))




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CRAZYGAGRANNY
5/20/2010 11:01:08 AM

-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
I wanted to swing by with a hug emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
To let you know how Special you are to me!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
emoticon emoticon emoticon
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥
Have the greatest Day Ever!
:¦:- ((¸¸.¸.•´ .•´¨¨)) ((¸¸.•´ ..•´ -:¦: -:¦:- ((¸¸.¸.•´ .Barbara•´¨¨)) ((¸¸.•´ ..•´ -:¦:
-:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥ •*´¨`*• ♥ -:¦:- ♥




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CRAZYGAGRANNY
1/7/2010 9:31:32 AM

♥ .•*´¨````
*`*♥*-:¦:-
.•*´.•*´.•*´``
♥ .•*´¨!♥A smile is{¸.•´~ {¸.•* ~ *{¸.•* }♥*`}
-:¦:- *,~* ♥*~ ~,`*}*¸.•*¨}*.•*¨}
¸.•*¨}*.•*`A curve which can set a lot of things straight…
♥´¨¨}♥} -:¦:- .`*,~` ¸.•´* .•´¨¨} •*´.•*´.•*´ {*{¸¸.•´ ..•´ `} *-:¦:- ¸.•*
*-:¦:- {~{¸*So Smile Today…..¸.•´* *♥´.•*´.•*´*♥´.•*´}.•*´.•*´
*-:¦:- ¸.•*.•*¨It is contagious!
.•*´.•*´.•*´.•* ♥ .•*´¨```` *`*♥*-:¦:- .•*´.•*´.•*´``
♥ .•*´¨```Hugs, Smiles` *-:¦:- ¸.•*.•*¨ .•*´.•*´.•*´.•*
♥ .•*´¨```` ♥ .•*& Laughter´¨```` *`*♥*-:¦:-
.•*´¨```` *-:¦:- ¸.•*.•*¨Barbara .•*´.•*´.•*´.•*
♥ .•*´¨```` ♥ .•*´¨```` *`*♥*-:¦:-
¸.•*¨) ¸.•*´¨) ¸.•*¨) ¸.•*¨) ¸.






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