QUEENOFHARTS58   3,433
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Queenofharts58

I joined sparks People in January 2007. I want to be thin again and healthier. Being very thin and very heavy runs in my family. My Mom weighs 110 pds -my aunt weighs 300+ pds. I tend to pack on the pounds. I make a promise to my self when I lie in bed at night to eat smaller portions and exercise. When I get up I argue with myself and I don't exercise or control my portions. I can't seem to get my head in the game-

Spark People shows the way to go quite clearly-all I need ...
I joined sparks People in January 2007. I want to be thin again and healthier. Being very thin and very heavy runs in my family. My Mom weighs 110 pds -my aunt weighs 300+ pds. I tend to pack on the pounds. I make a promise to my self when I lie in bed at night to eat smaller portions and exercise. When I get up I argue with myself and I don't exercise or control my portions. I can't seem to get my head in the game-

Spark People shows the way to go quite clearly-all I need to do is start down the road. All encouragement/suggestions are very welcome.




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Member Since: 1/15/2007

SparkPoints: 3,433

Fitness Minutes: 1,692

My Goals:
To get my weight back down to between 135-150 pds so I will have more energy and my back and legs won't hurt.

My Program:
Basically I've learned to eat healthier over the past couple years-I am trying to learn portion control and stop emotional eating- and adjust how I handle social events which seem to focus on food & alcohol.

Personal Information:
Judy Harty
Queenofharts58@hotmail.com
Valparaiso, Indiana

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